Yamaha282
New member
Yes Insulin is Dangerous.
Yes Insulin has the ability to make you fat.
Now that we got that out of the way, I would like to make a log here to track my progress and ask/answer questions.
I did a full year of research before finalizing my plan. And not that it makes me smarter than people on this board, but I am a healthcare worker in an ICU and am very familiar with the properties and dangers of insulin.
Stats-
5'7
153lb
8-11% BF
Current Lifts
Bench - 105 Dumbbell press 4x6
Squat- 300x1
Deadlift- 345x 3
Dumbbell Shoulder Press- 85lbs 4x6
Experience-
5 years weight training
1 pro-hormone Cycle
1 Twelve week test E cycle
Plan-
I'll be using Novolog. 2 Units pre-work out and 4 units post workout. Will be titrating up to 8 units post workout.
I will be using 3 to 4 times a week while working out 5-6 days a week. I will use for a maximum of 4 weeks.
I have purchased Vitargo, Protein, BCAA's, leucine, Glutamine, and Potassium. These supplements will make up the shakes I drink while I am working out and while the insulin is active. Followed by a high carb/protein meal around the 3 hour mark.
Goals
In a four week cycle, I would like to keep and maintain at least a 10lb gain.
Any strength gains are an added bonus.
Yes Insulin has the ability to make you fat.
Now that we got that out of the way, I would like to make a log here to track my progress and ask/answer questions.
I did a full year of research before finalizing my plan. And not that it makes me smarter than people on this board, but I am a healthcare worker in an ICU and am very familiar with the properties and dangers of insulin.
Stats-
5'7
153lb
8-11% BF
Current Lifts
Bench - 105 Dumbbell press 4x6
Squat- 300x1
Deadlift- 345x 3
Dumbbell Shoulder Press- 85lbs 4x6
Experience-
5 years weight training
1 pro-hormone Cycle
1 Twelve week test E cycle
Plan-
I'll be using Novolog. 2 Units pre-work out and 4 units post workout. Will be titrating up to 8 units post workout.
I will be using 3 to 4 times a week while working out 5-6 days a week. I will use for a maximum of 4 weeks.
I have purchased Vitargo, Protein, BCAA's, leucine, Glutamine, and Potassium. These supplements will make up the shakes I drink while I am working out and while the insulin is active. Followed by a high carb/protein meal around the 3 hour mark.
Goals
In a four week cycle, I would like to keep and maintain at least a 10lb gain.
Any strength gains are an added bonus.