B bOy CrAyOn
Learning the Ways
lemme start off by saying i never had too much of a problem with joint pain until i started dieting... i cut weight from 160 to 130 pounds... im only 5'4 so yes i dont weigh very much... i started having my elbows really ache now tho... is it common to have joint pain once u become very lean ?
i bought glucosamine chondritin pills from wal-mart but they dont seem to be doing shit..i heard its because pills dont really get absorbed if at all very easily through our bodies... so is there a powder mix people recommend ?
i bought glucosamine chondritin pills from wal-mart but they dont seem to be doing shit..i heard its because pills dont really get absorbed if at all very easily through our bodies... so is there a powder mix people recommend ?