NightRaidsONLY
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I guess glutes just arent for me. I hit left glute fri, and they just HATE PROP I guess because I'm gimped. lol. Screw it...no more glutes. Well....I am pinning again today. And so far, my quad from yesterdays pin is barely sore. Nothing bad at all. The least amount of PIP I have ever had. I injected VERY SLOWLY, and pushed the pin in very slowly too. It took about 5 mins total from breaking the skin, to removing the needle. VERY SLOW. And so far so good. That being said, I think today will be the left quad. And hope for the best. Cant wait for my 1" 25G pins to arrive. Im still slamming 23G 1 1/2" into quads. haha.
Well at day 10, I was up 7lbs at 14.5% BF. Today is day 15 (DAY 1 Week 3) and Im up 10lbs still about 14% BF. Im up to 215 lbs this morning. Slow and steady.
Well at day 10, I was up 7lbs at 14.5% BF. Today is day 15 (DAY 1 Week 3) and Im up 10lbs still about 14% BF. Im up to 215 lbs this morning. Slow and steady.