lets see wtf you eat......

[49ER]

Bro that's not even enough fish. You need a bit more protein than that. The meal that cybersage guy posted will give you more energy than that. Good to see you trying to cut dude, but prepare to lose a bunch of strength in the process.

I dont care about strength lol...
Im eating at least 4 meals a day and i only need 150g protein from what i understand So a simple carton of egg whites will put me there. Believe me i dont like this diet either my fat loss has stalled and despite what anyone says tren burns fat. I ate whatever i wanted and leaned out everywhere expect stomach. Hopefully this diet will help me get as lean as i want then i can play with all the fun aromromatizing steroids i been avoiding lol

 

[49ER]

View attachment 561583

 

[49ER]

DinnerView attachment 561586

 

[Prowl]

DinnerView attachment 561586

Hey 49er, might be just hard to make out on my phone but what am I looking at on that plate??

 

[49ER]

Hey 49er, might be just hard to make out on my phone but what am I looking at on that plate??

Salmon steak and then i had a tablespoon of cashew butter

 

[49ER]

View attachment 561591

 

[halfwit]

Rice + Tuna + cream of mushroom soup + pepper. Protein and carbssssss for a growing boy!


Yes, that's a protein bar wrapper behind it too lol.

 

[49ER]

Rice + Tuna + cream of mushroom soup + pepper. Protein and carbssssss for a growing boy!


Yes, that's a protein bar wrapper behind it too lol.

I hate you! My diet is tuff i wsnt ice cream and cake lol

 

[Prowl]

Salmon steak and then i had a tablespoon of cashew butter

Yum

 

[halfwit]

I hate you! My diet is tuff i wsnt ice cream and cake lol

What if I told you that there are sweets you can have while on a ketogenic diet?


Carbmaster yogurt from Fry's (kroger), Enlighten ice cream bars, and Breyer's low carb bars (Carb Smart I think they're called). Oh, and pork rinds + guacamole = low carb/high fat/high protein munchie.

 

[49ER]

What if I told you that there are sweets you can have while on a ketogenic diet?


Carbmaster yogurt from Fry's (kroger), Enlighten ice cream bars, and Breyer's low carb bars (Carb Smart I think they're called). Oh, and pork rinds + guacamole = low carb/high fat/high protein munchie.

you the man! going to find the yogurt now! Porkrinds sounds good too

 

[49ER]

Look what i found View attachment 561595

 

[49ER]

Half man half herbivoreView attachment 561597

 

[49ER]

Fresh keto juice do not try thisView attachment 561598
And fats mixed from fish, ground beef, chicken View attachment 561599

 

[snowpatrol123]

I'm cutting and I hate you guys for constantly bumping this thread

 

[oilfieldjunk]

I tried messaging you back man but it didn't let me. I just joined this forum today brother.

 

[49ER]

I tried messaging you back man but it didn't let me. I just joined this forum today brother.

That's right think you need more posts well welcome

 

[jolter604]

I love my George foreman grill, Haaaaaaaa.today was chicken molle no pic......

 

[oilfieldjunk]

That's right think you need more posts well welcome

I appreciate it man. im a newbie and on my 3rd week of my first cycle and would like to make the best of it but im still sort of confused.. lol

 

[49ER]

What if I told you that there are sweets you can have while on a ketogenic diet?


Carbmaster yogurt from Fry's (kroger), Enlighten ice cream bars, and Breyer's low carb bars (Carb Smart I think they're called). Oh, and pork rinds + guacamole = low carb/high fat/high protein munchie.

Thx bro gonna have to be careful though 11g carbs.... i couldn't find yogurtView attachment 561603