Lunges 'walking'

[cham]

Hey

What type of weight do you guys carry on either side ie. 2x *

* = ?

assuming that you using dumbells and not barbells. I'm just pondering on what type of weight will start adding huge size even though the light's are giving me good feel and slight seperation

regards

 

[DaLinkWent]

I use a barbell at 225 total weight for a good burn. . . . . ..

 

[pullinbig]

Hey

What type of weight do you guys carry on either side ie. 2x *

* = ?

assuming that you using dumbells and not barbells. I'm just pondering on what type of weight will start adding huge size even though the light's are giving me good feel and slight seperation

regards

may i ask how many shots a week are you taking of the sus? if its 1 you are wasting a portion of your sus.

 

[cham]

hey pullin

I was taking it every 6 days. I've switched to cyp 400mg /week spread 200mg on Sun and 200mg on Wed. This is due to cyp been produced at 200mg/2ml ampules in our country.

I'm still to get on top of the understand of blending in my Sustanon (sust) with more frequent injections due to the test prop short ester avail. I'm just not to sure why Sustanon (sust) is benificial if thats the case. I mean isnt the whole vibe about Sustanon (sust) supposed to be it's test time release?