Damn, I don't know. 20 rep squats come in first place.
Deadlifts are one of my favorites, HOWEVER.... I look forward to them all week, then when I have that bar loaded up at my feet I tend to pace around and want to be somewhere else.
Chins W Grip
Squats
Deadlift
Inclined Bench
SLDL
Bench
Lying Side Laterals
Calf Raises
DB Pullover
Inclined Hammers
DB Curls
Upright Rows
Bent Over Rows
Dips
Skullcrushers
Cable Crunches
i HATE squats... i've avoided them so long that now i have to push extra hard while doing it, simply to catch up. other than that i dont think theirs anything i really hate
Me and squats have a love/hate relationship. The weights in the 5x5 keep moving up, and I'm getting closer and closer to puking after that last rep each week.
Snatch-grip Deads off the box and Bulgarian Split-Squats are my current faves right now. But I've been getting psyched about upper back training lately more than I used to as well.
Honestly, there's no workout that i HATE doing. I used to hate doing legs, but now i look forward to each day that i go to the gym and if there's an exercise that i'm not very strong in, then i look forward to getting stronger in it.
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