shainesboostin
New member
Ok, will be on a 3 day split, M,W,F
So, will be dosing MGF Dirrectly PWO
IGFLR3 On OFF day mornings...
So:
Monday LIFT=MGF
Tuesday Rest=LR3
Wednesday LIFT=MGF
Thursday Rest=Lr3
Friday LIFT=MFG
Saturday Rest=Lr3
Sunday=OFF
This may look stupid, but thats why I am asking! Dont bash, just make suggestions if you have any.
So, will be dosing MGF Dirrectly PWO
IGFLR3 On OFF day mornings...
So:
Monday LIFT=MGF
Tuesday Rest=LR3
Wednesday LIFT=MGF
Thursday Rest=Lr3
Friday LIFT=MFG
Saturday Rest=Lr3
Sunday=OFF
This may look stupid, but thats why I am asking! Dont bash, just make suggestions if you have any.