My next Cycle!

brizo

New member
This is what my next cycle will consist of

Any opinions welcome

My goals are

#1 Lean Quality Gains
#2 bodyfat loss
#3 strength,endurance

I am coming to the end of my accutane in Feb so for the 1st 8 weeks I wanted more anabolic as opposed to androgenic to makem sure i don't have any break outs

Just some info:

Im 21
Been Training 3-4 years(propperly)
weight:16 stone
bf:12-15%
Diet:lean meat clean carbs and nuts seeds oils for fats
My Diet is

8:00 1 cup oatbran and whey protein shake 1tsp udos oil,multi vit
11:00 1 cup brown rice,1 cup broccoli,200g chicken fillet breast
14:00 2 sweet pot(small),200g turkey steaks
17:00(pwo)18 oatcakes,mixed fruit smoothie,whey protein shake w creatine,400mg caffeine,750mg magnesium
19:00 (after wo)1/2 lucozade ,whey protein shake w glutamine
20:00 200g king prawns,100g cottage cheese
22:00 casien/whey shake 1 tsp udos

I know this is not the diet or supplement forum but i am just giving you an idea here

cycle is 24 weeks

week 1-8=
Anavar 40mg pd,
primabolan enth 500mg pw
2iu gh pd
week 9-16=
winstrol 50mg pd,
primabolan enth 500mg pw,
2iu gh pd
week 17-24=
primabloan enth 500mg pw,
Equipoise 500mg pw,
proviron 50mg pd
2iu gh pd

PCT

1-4=
300mg clomid
3 x hcg 500iu pw
 
brizo said:
cycle is 24 weeks

week 1-8=
Anavar 40mg pd,
primabolan enth 500mg pw
2iu gh pd
week 9-16=
winstrol 50mg pd,
primabolan enth 500mg pw,
2iu gh pd
week 17-24=
primabloan enth 500mg pw,
Equipoise 500mg pw,
proviron 50mg pd
2iu gh pd

PCT

1-4=
300mg clomid
3 x hcg 500iu pw

Hmm...A 24 week cycle? Running orals for 16 weeks straight...Starting Equipoise at week 17 and running it for 8 weeks?

But let's start here...

What does your cycle history look like? Unless you're a competitive bodybuilder, I wouldn't recommend a six month cycle, especially at the age of 21.
 
ok your 160 pound correct? working out natural for 3-4 years right? fil me in on this part bro then i can help you...
 
1. why no testosterone?
2. Why EQ For only 8 weeks - most recommend 12 at least.
3. Your HCG should be run during your cycle, not after. This is proven to be more effective in maintaining testicular size, and restoring function much faster post cycle.
4. How the hell do you eat 200g protein in 1 sitting???
5. 16 weeks of orals is going to be hard on your body, I personally wouldn't run them that long, not healthy at all.
 
I agree with HeHateMe about it being too much for your age, but if you take this very seriously sometimes you have to make sacrifices. Are you competitive?
 
brizo said:
This is what my next cycle will consist of

Any opinions welcome

My goals are

#1 Lean Quality Gains
#2 bodyfat loss
#3 strength,endurance

I am coming to the end of my accutane in Feb so for the 1st 8 weeks I wanted more anabolic as opposed to androgenic to makem sure i don't have any break outs

Just some info:

Im 21
Been Training 3-4 years(propperly)
weight:16 stone
bf:12-15%
Diet:lean meat clean carbs and nuts seeds oils for fats
My Diet is

8:00 1 cup oatbran and whey protein shake 1tsp udos oil,multi vit
11:00 1 cup brown rice,1 cup broccoli,200g chicken fillet breast
14:00 2 sweet pot(small),200g turkey steaks
17:00(pwo)18 oatcakes,mixed fruit smoothie,whey protein shake w creatine,400mg caffeine,750mg magnesium
19:00 (after wo)1/2 lucozade ,whey protein shake w glutamine
20:00 200g king prawns,100g cottage cheese
22:00 casien/whey shake 1 tsp udos

I know this is not the diet or supplement forum but i am just giving you an idea here

cycle is 24 weeks

week 1-8=
Anavar 40mg pd,
primabolan enth 500mg pw
2iu gh pd
week 9-16=
winstrol 50mg pd,
primabolan enth 500mg pw,
2iu gh pd
week 17-24=
primabloan enth 500mg pw,
Equipoise 500mg pw,
proviron 50mg pd
2iu gh pd

PCT

1-4=
300mg clomid
3 x hcg 500iu pw


this is not a good cycle....24 weeks is not a good choice....sides will be comin your way......rethink your plan dog..... :rockband:
 
Cheers for the feedback guys,

As far as the orals go i was looking for something to start off with that is the least androgenic so i figured var would be a good choice

16 weeks is extreme i know but i wanted to use a hardner(winny) but not sure if i am ready for tren yet.

The reason i dropped the test is because i wanted to see how i would get on acne wise without it and but could prob do prop500mg,EQ,500mg,primo 500mg with arimidex daily for the bloat

Oh and outlaw:i meant 200g is the wieght of the chicken not the protein content mate!
and no i don't compete,just love the lifestyle

as for the duration

I ran a six month course all through last year (feb-july) and found that my rcovery was fine so, i decided to do big cycles and shut down once a year instead of on and off

So re evaluating i could do:

week 1-12
40mgAnavar
500mg primobolan
2iu gh pd

week 13-24
500mg EQ,
500mgProp,
2iu gh
.5mg arimidex pd

pct of 250iu hcg every 4th day pw
then
4 weeks of clomid300mg pd

how does that look?
 
brizo said:
So re evaluating i could do:

week 1-12
40mgAnavar
500mg primobolan
2iu gh pd

week 13-24
500mg EQ,
500mgProp,
2iu gh
.5mg arimidex pd

pct of 250iu Human Chorionic Gonadotropin (HCG) every 4th day pw
then
4 weeks of clomid300mg pd

how does that look?

I still don't like it, but if your intent on running a 24 week cycle why not try something like:

Prop 500mg weeks 1-26
Eq or Primo 500mg/wk 1-24
Var 40mg/d weeks 15-26
gh 2 iu per day
hcg 2x per week throughout
clomid weeks 26-29 (100mg wk 1, 50mg succeeding weeks)

This way by running the prop and var 2 weeks beyond the Eq/Primo you can streamline right into PCT. The downside with using the prop is the frequency of injections. You can circumvent this by switching to either enthanate or cypionate.
 
Thanks HeHateMe

I may as well just bite the bulett on the androgenic sides and run the prop with the EQ and the Var

the gh should take care of bf%

will post some pics before,mid and after to see how i get on with this!

Much appreciated guys!

Brizo!
 
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