Needtobuildmuscle N2Burn log by Getnpaper

[mathew34]

NTBM is my goto supp..

 

[Getnpaper]

Back in the gym today finally. Weight was 221 this morning. Up a little bit. I ate sort of bad on the time off. BUT I felt really good in the gym today. The n2burn effects are diminishing like with a lot of supplements. A lot of things I take, my body seems to get "used to" really fast. N2burn however is keeping the same feelings over and over again. Today's workout was good. Added some weight on some lifts.

Decline DB 35sx12 45sx10 55sx8 65sx6
Incline DB 35sx10 45sx8 55sx6
Flat DB Flyes 10sx12 15sx10 20sx8

DB Shoulder Press 30sx12 40sx10 50sx6
DB Side Lateral Raises 20sx12 25sx10 30sx6
Low Cable Delt Raise 20x10/side 30x10/side
Reverse DB Flyes 30sx10 40sx8

DB Concentration Curls 25sx12 30sx10 40sx6 *right elbow still hurting somewhat from my last sparring session. Connected a right hook extended a little more than I would have liked and it hyper extended my elbow joint. So I stopped at this weight.
Machine Curls 70x10 100x8
Hand Grippers 150x10/side 150x10/side 200x8/side 200x8/side

Cardio 20 minutes on the Stationary Bike. Sprint then recover. HIIT type workout.

And that was all. Feeling good!

 

[Getnpaper]

Woke up at 218.5 this morning. Last night at practice I was going so hard that I had steam coming off me in between rounds. Thanks N2Burn!

 

[Stopstalking]

Back in the gym today finally. Weight was 221 this morning. Up a little bit. I ate sort of bad on the time off. BUT I felt really good in the gym today. The n2burn effects arediminishing like with a lot of supplements. A lot of things I take, my body seems to get "used to" really fast. N2burn however is keeping the same feelings over and over again. Today's workout was good. Added some weight on some lifts.

Decline DB 35sx12 45sx10 55sx8 65sx6
Incline DB 35sx10 45sx8 55sx6
Flat DB Flyes 10sx12 15sx10 20sx8

DB Shoulder Press 30sx12 40sx10 50sx6
DB Side Lateral Raises 20sx12 25sx10 30sx6
Low Cable Delt Raise 20x10/side 30x10/side
Reverse DB Flyes 30sx10 40sx8

DB Concentration Curls 25sx12 30sx10 40sx6 *right elbow still hurting somewhat from my last sparring session. Connected a right hook extended a little more than I would have liked and it hyper extended my elbow joint. So I stopped at this weight.
Machine Curls 70x10 100x8
Hand Grippers 150x10/side 150x10/side 200x8/side 200x8/side

Cardio 20 minutes on the Stationary Bike. Sprint then recover. HIIT type workout.

And that was all. Feeling good!

Think you ment aren't where I put in bold. Glad your likeing it still

 

[Getnpaper]

^^^^ yep...i meant they are NOT diminishing.

 

[bigherm2121]

How's it going bro?

 

[Getnpaper]

Lifted weights yesterday. Did some empty stomach cardio this morning then some MMA drills. My fight is a week from saturday so I'm backing off on the weights just a tad.

Weights from yesterday
Decline DB Bench 35sx15 50sx12 65sx10 70sx5
Inlcine DB Bench 35sx10 50sx8 60sx6
Flat DB Flyes 10sx20 20sx10 30sx6

Leg Press 350x20x2 sets
Calf Extensions 350x20x2 sets
Leg Extension 120x10 160x10
Leg Curls 70x10 90x6

Feeling really good still. I have seemingly endless energy. Here's a couple of pics i took today. This stuff is leaning me up pretty good.

 

[bigherm2121]

Are you noticing any leaness

 

[Getnpaper]

Yes I'm noticing leaness in my arms and a bit in my midsection.Also my weight is going down and my strength is increasing.

 

[BigKevKris]

I started taking 1 scoop of N2KTS WITH1 N2Burn preworkout....holy shit man...energy..focus and SWEAT...Give that shit a try man

 

[Getnpaper]

sounds good. i may start combining it when it wears off a bit. Right now though I'm still getting the same thermo, energy and focus effects as day 1. so for my next bottle, i'll combine the two!

 

[bigherm2121]

Sounds good. I like kevs idea as well. I'm yet to try n2burn but it seems pretty sweet. It's Def added to my n2bm wish list. Lol

 

[Getnpaper]

Had tons of energy tonight at practice. I had 2 knockouts with boxing gloves on late in the rounds. So it's keeping my strength and stamina up really well. Everyone said I'm punching very hard with boxing gloves on and they feel bad for my opponent when we are wearing 4oz gloves. I was even doing footwork drills between rounds. N2burn rocks! bottom line.

 

[bigherm2121]

Had tons of energy tonight at practice. I had 2 knockouts with boxing gloves on late in the rounds. So it's keeping my strength and stamina up really well. Everyone said I'm punching very hard with boxing gloves on and they feel bad for my opponent when we are wearing 4oz gloves. I was even doing footwork drills between rounds. N2burn rocks! bottom line.

You heard it here. N2burn is the shit!!!

 

[Getnpaper]

Weight is 216 also.

 

[nerdalert]

Great progress and review so far, I'm glad that you like it.

 

[Stopstalking]

Had tons of energy tonight at practice. I had 2 knockouts with boxing gloves on late in the rounds. So it's keeping my strength and stamina up really well. Everyone said I'm punching very hard with boxing gloves on and they feel bad for my opponent when we are wearing 4oz gloves. I was even doing footwork drills between rounds. N2burn rocks! bottom line.

Hell yea that's what I'm talking about man. Super stoked it's going so well.

 

[nerdalert]

How are you feeling leading up to the fight??? Good luck tomorrow!

 

[bigherm2121]

Good luck

 

[Getnpaper]

Won my fight , verbal submission round 1. He said he never remembered me being so "muscled out". Ive known him for about a year. He said he was scared to death.