New at This Been out the lifting game for a while

[marqbmore87]

Just starting Lifting traing again after about 6 years I need some good steroid alt. Need to get in shape within the next couple of months

 

[oldmusclemike]

First you give no stats or history, how long back lifting? Nothing. You want to jump on something so you come in here ask blindly and keep us in the blind and what are we to say?
Read up around here and learn something and how this forum works to help serious people who are not just looking to be spoon fed a short cut to hard work and diet.

My job is done on this thread.