New pics of massive

[massive]

Ive finally managed to upload a recent pic of me.

This is me 5weeks proir to my 1st bodybuilding competition which is next sunday now.

Let me know wot u think guys

View attachment 528910

 

[GymLift]

lol. Is it that hard to get a digital photo on the computer?

How much different do you look now since the photo was taken? Have you continued to loose bodyfat? Already pretty lean in the photo, I see.

Best of luck in the competition.

 

[gymlion77]

Way to good bro. Looks like you have been working hard! Do you have updated pics for comparison and let use know how the show goes~

 

[massive]

Bodyfat is about 1.5% lower now. In that pic it was just under 6%, now its just over 4%.

Wil post sum pics after ive carbed depleted and after ive carb loaded. And ill get sum from th show aswel.

Its my 1st comp so il be in the 1st timers catergory so im pretty confident of winning that.

 

[gogetter]

nice deffinition between upper pectoral and deltiods

 

[ManOfMuscle]

Stats?

 

[*ANABOLIC SUPERMAN*]

Ive finally managed to upload a recent pic of me.

This is me 5weeks proir to my 1st bodybuilding competition which is next sunday now.

Let me know wot u think guys

View attachment 528910

Nice definition id guesstimate 6bf%.

 

[peanut]

looking awesome...you have always had great vascularity through your chest and traps but your waist has come down a bit and have great overall pec, delt tricep tie in. Best of luck at your first show

 

[massive]

Cheers guys. will get another pic posted the day b4 the show and sum on the day of the show aswel.

Stats;

5"10
4%bf
219lbs
8 cycles
29years old

 

[JMEALS]

Great job bro..Your Hard work is obvious..Good luck @ the show..

 

[TheMilkMan]

what kinda gear are you running... you look super dry as well

 

[outlawtas]

Cheers guys. will get another pic posted the day b4 the show and sum on the day of the show aswel.

Stats;

5"10
4%bf
219lbs
8 cycles
29years old

You'll be competing as a heavyweight I assume?
Looking good @ 5 weeks out though.
What was the diet/training?

 

[Rake922]

Cheers guys. will get another pic posted the day b4 the show and sum on the day of the show aswel.

Stats;

5"10
4%bf
219lbs
8 cycles
29years old

You don't look 29.....

 

[needsize]

good size and shape and conditioning is great for 5 weeks out
good luck

 

[johnnyjuice1981]

I haven't seen what you look before because I'm new to this site, but you look impressive. Good luck out there bro.

 

[massive]

You'll be competing as a heavyweight I assume?
Looking good @ 5 weeks out though.
What was the diet/training?

Its my 1st competiton so ill be in the 1st timers catergory which im confident about winning.

Diet usual low carb, high protein,low fat.

Carbs started at around 300g/day and were lowered 50g every 3weeks until i was down to 150g/day. protein was kept high all the way through 1.5-2g/lb bodyweight.

Il post a pic of before I started dieting at 18"12lbs

 

[massive]

View attachment 528943

Before I started dieting at 264lbs 14weeks ago.

 

[massive]

Gear I was running,
weeks 1 - 8 test en 750mg
weeks 1 - 15 Winstrol (winny) 50mg/ed
weeks 1 - 8 equipoise 500mg/wk
weeks 9 - 15 t3
weeks 9 - 15 tren ace 100/eod
weeks 9 - 15 masteron 400mg/wk
weeks 1 - 15 clen (2weeks on - 2 weeks off)
weeks 1 - 15 nolva 20mg/ed

 

[TheMilkMan]

Gear I was running,
weeks 1 - 8 test en 750mg
weeks 1 - 15 Winstrol (winny) 50mg/ed
weeks 1 - 8 equipoise 500mg/wk
weeks 9 - 15 t3
weeks 9 - 15 tren ace 100/eod
weeks 9 - 15 masteron 400mg/wk
weeks 1 - 15 clen (2weeks on - 2 weeks off)
weeks 1 - 15 nolva 20mg/ed

so you are currently not running ANY Test???

the diet totaled 16 weeks??

when is your competition??

 

[massive]

No, no test at the minute just low androgens.

Competition is this sunday 28th sept. just finished an all over body workout, looked awesome when I was fully pumped.

Sampled some niacin 2day aswwel b4 i trained coz want to take it b4 the show to make me even more vascular. Stuff is awesome i had veins popping out everywhere even all across my abs.