OH NO! not another split critique

hmlacrosse

hmlacrosse

need to graduate college
Monday
Deadlift
Bent Row
Lat Pull

Tuesday
Squat
maybe some calves

Wednesday
Bench
Flys

Thursday
Clean
Lateral Raises
Traps

Friday/Saturday/Sunday (1 of them)
Arms
Abs
10 Min Cardio
 
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