there is really zero comparison between O'hearn and Piana . two totally different training styles and methodology .
- Mike trains from a power lifting back ground , he goes super heavy and very low rep 2-5 reps, for a majority of his compound work with lots of rest in between.
-Rich on the other hand trains for the 'pump', contraction, and blood flow and trains super light weight for high reps , 20+ reps a lot times.
examples: Mike incline benches 405 lbs for 6 reps (full range of motion form with an explosive concentric) . Rich benches 225 lbs for 16-20 reps (with lots of squeeze and contraction and no explosiveness)
two totally different training styles where strength cannot be compared. But , Mikes training methodology is very strength focused so its way easier to assume that Mike is a lot stronger.
if you don't train for strength , you don't get a lot stronger . and Rich by his own admition does not train for strength.
Blake yeah I remember watching a video of his ex saying he got implants in Mexico, he did use synthol or something similar to that as well. It makes sense. Harveus Sarah was fine as fuck, if ur banging chicks that put her to shame you need to put ur money where ur mouth is and post em up here haha
Ahh you figured out the pics Nar I stand by what I said she's a 5 bro and that's being nice
Haha yea I figured out a different way to do it, kind of a pain but it's cool, I would take that 5 and you know you would too quit lyin
Lol maybe after 12 beers
Yea bro no worries I'm sure she's beautiful, we'll shit she better be! Megan Fox is a nasty spank, and that's where I realised we just all have a different perception of women, and that's cool. Normally I don't even like the blonde bimbo Barbi type chick but for some reason I find Sarah attractive. I honestly have no "type" of chick I'm into I think many women are beautiful all for different reasons. I'm a white male married to an insanely smoking hot black female. Was never into black chick's ever in my life but hey I would have been a fool to not be with this woman due to the color of her skin.
Yea bro no worries I'm sure she's beautiful, we'll shit she better be! Megan Fox is a nasty spank, and that's where I realised we just all have a different perception of women, and that's cool. Normally I don't even like the blonde bimbo Barbi type chick but for some reason I find Sarah attractive. I honestly have no "type" of chick I'm into I think many women are beautiful all for different reasons. I'm a white male married to an insanely smoking hot black female. Was never into black chick's ever in my life but hey I would have been a fool to not be with this woman due to the color of her skin.
Man I've tried all sorts black white middle eastern there all good lol I haven't been with an Asian girl yet didn't get time to tick that one of the list before getting married up
well i desagree, but it's more a cultural thing for me. i have an heritage to mantain and i will not spoil it mixing races, no matter how beautifoul the girl might be. it's not even about colors or race per se, even if she was white i would probably never marry someone who is not of my exact same nationality,race and cultural background, and her parents too.
now this might sounds like, super nazi...
and in fact it is, i'm sorry man. i'm a super nationalist and wan't to preserve my culture at all costs
Lol each to their own were you from?
Nah bro I actually tottaly understand that, I have a child from a previous email marriage that will carry on my name in my color, I do see where ur coming from. I have been with every color woman and I can tell you they are all the same. My chick's family is so much more respectable than most white family's it's ridiculous. There are a shit ton of black people that give thier race a bad name and it's a shame when there are so many good ones. I joined the US army in 2001. Lots of black people in the army, what a shocker for me, but the majority of those dudes were just like me. Go figure. Anyways I respect ur opinion bro but you will mature and realize we are all earthlings.View attachment 565626
Nah bro I actually tottaly understand that, I have a child from a previous email marriage that will carry on my name in my color, I do see where ur coming from. I have been with every color woman and I can tell you they are all the same. My chick's family is so much more respectable than most white family's it's ridiculous. There are a shit ton of black people that give thier race a bad name and it's a shame when there are so many good ones. I joined the US army in 2001. Lots of black people in the army, what a shocker for me, but the majority of those dudes were just like me. Go figure. Anyways I respect ur opinion bro but you will mature and realize we are all earthlings.View attachment 565626
Italy. but in Europe in general we are a bit fed up by this forced "mix" of people right now. we are the most ancient of whites, fuck my ancestors were the ancient Romans dude, it's not like i can renounce to that heritage just for a good looking girl. and i think our fellow viking friends up in the north are starting to think the same way lately ( thank God )