Pain

KingCrane

Cardio is the Key
I run quite a bit but latly after I run, about 20 or 30 min latter the backs of my knees really ake. I streach alot but at night when I try to sleep it is bothering me. could this be due to water retnsion.
 
Water retention from the AAS?Or just in general.
What compounds you running?

My girl gets similar probs cause she has low arches so she has to get arch support running shoes.
 
I have not done it yet but soon ill try a 6 week cycle. currently Im not taking anything, but I will stack the creatine with the var.
 
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