prison workout?

[17"Guns]

I am getting ready to start work as a corrections officer. A prison here in Ohio used to have free weights but they took them away after some years back there was a riot in the prison and they used the free weights as weapons. Could you imagine getting smashed in the head with a 45?

 

[HardBody]

I have a movie where a prisoner gets hit in the head w/ a 45lb barbell by another prisoner, wild shit, kills the guy cold dead, Merry Christmas

 

[JohnnyB]

you kids are surpriseingly judgemental.

Then you'll fit right in.

JohnnyB

 

[JohnnyB]

Could you imagine getting smashed in the head with a 45?

It's happened before

JohnnyB

 

[JohnnyB]

Arnold did a scene in one of his bodybuilding movies where he is in a prison showing off his body and teaching the guys how to lift weights. Is it OK to have weights in prison now, hehe???
But I must admit, why should they get those kind of privilages? Do we need criminals who are bigger and stronger coming out, than when they went in? Scarey shit!
And another thing. I know a few ex-cons and they could get whatever recreational drug they wanted in prison. So I should imagine theres a few gang leaders on the juice too?

There are no weights in Cali prisons

JohnnyB

 

[miked512]

this is dumb ...

but yeah, you will get shredded and huge off of it.

If you eat like a prisoner and have the genes for it, you'll be all set.

 

[MP5]

I like how you guys assume that EVERY prisoner in the world uses this specific workout.

 

[NAT]

i think if your man enough to do the crime, you can do the fukin time.
but you shouldnt be givin tv's or wieghts,even blankets,

i went to city cells for beatin some guy up, who was beatin my friend up for no reason at all, they didnt give me a blanket or magazines, so those guys that kill ,rape or whatever shouldnt be givin anything.

 

[eastarr69]

Where I live, they took the weights out of the gyms at the prisons..

...and for inmates that dont know how to train, they have a library at all the prisons, and they have books on training available..

....and on another note, there are some big monsters in the joint, so, for guys who dont have a clue, they got pretty big...

E

 

[XxIcEMaNxX]

also you got to consider that inmates don't have a whole bunch of crappy food available to them either like chips and other junk. And i don't like that routine at all...gets rid of all the bodybuilding principles.

 

[Paladin]

bein shredded in prison is the only thing that'll save ur ass from being a victim of a butt bandit.. no pun intended..

 

[Derexan]

I think weights should be allowed in prison....Weightlifting is good work ethic, and it improves mental health.

 

[Paladin]

weights are allowed in prison and because its good for your health, mental fitness, relieves stress and shows good work ethics.. =D