severe knee pain after squatting 5 plates (video)

[tury694]

Wrong how are you gonna have a aas coach and bodybuilding coach that has never lived the life. I want someone who has experienced sides and had success not a book worm. This isnt defending bustin i could care less abojt his training. Fact is im not gonna base bodybuilding off some guy that learned the shit on books. This isnt football or basketball this has to do with looks and a person must have experience to get you those looks. Look at onk giving stupid advice 1.5 grams of test because someone wants to run a little tren, why because he fucken read that online and has no clue

That Rambod guy not only coached Heath but also coached Jay Cutler. The point I wanted to make was that you can get reliable advice from a guy who does not excel in your sport. The case of Rambod is the best example, but if you look at other sports you will see the same thing. Bill Belechick never played football, but who would you rather have coach your team, him or the great Lawrence Taylor? In baseball you have geniuses like Joe Maddon who are small and were never athletic or played the sport, but no one knows more about it or can coach more effectively. It is good that the person has first hand experience, but I don't put that very high up on my list of qualifications. If you had a free coach would you pick a regular looking dude like Rambod, or a scumbag with a good physique like Marc Lobliner?

 

[49ER]

That Rambod guy not only coached Heath but also coached Jay Cutler. The point I wanted to make was that you can get reliable advice from a guy who does not excel in your sport. The case of Rambod is the best example, but if you look at other sports you will see the same thing. Bill Belechick never played football, but who would you rather have coach your team, him or the great Lawrence Taylor? In baseball you have geniuses like Joe Maddon who are small and were never athletic or played the sport, but no one knows more about it or can coach more effectively. It is good that the person has first hand experience, but I don't put that very high up on my list of qualifications. If you had a free coach would you pick a regular looking dude like Rambod, or a scumbag with a good physique like Marc Lobliner?

I see what your saying i cant even comment cuz i dont know the coaches you speak of but do they coach on aas? And dont know who rambod is but id choose him because lobliner is a known liar.... but if i didnt know lobliner id choose him. That being said you can get shitty advice no matter how you look but for diet id pic a science dude and aas id choose jay cutler or someone like thst lol

 

[49ER]

49er... say he WAS obese... why should that matter?
As long as he had the knowledge to know how not to be obese - and shared it, that's all you need to know.
You just need to read the facts, take them in, reflect on what you've read, and then be intelligent and shrewd enough to make your own decisions as to whether that piece of information you have just digested would work for you.
Whether the author is thin, fat, obese, ripped etc shoudn't come into it, one iota!

For your info based on your pics id choose you any day and hope you were honest lol..... i can't wait till i shed my fst its gonna give me such a good experience and i would love to help average guys make gains. I was mislead so much and i always have a soft spot for the chubby guys like i was and inly want to help. If you notice i only give my thoughts on tren because ive been on it so long i never give advice on something im clueless about

 

[tury694]

I see what your saying i cant even comment cuz i dont know the coaches you speak of but do they coach on aas? And dont know who rambod is but id choose him because lobliner is a known liar.... but if i didnt know lobliner id choose him. That being said you can get shitty advice no matter how you look but for diet id pic a science dude and aas id choose jay cutler or someone like thst lol

They don't coach about AAS I think, but you better believe that the trainers do. It is a fact that every MLB player uses and the trainers give them advice, and the trainer for my Tampa Bay Rays is not a good looking specimen. I have that same impulse at first where I would chose the bigger stronger trainer too, but then I would calm down and check their credentials and pick which one has accomplished more as a trainer. It might be the bigger cut guy (Cutler) or the bald goofy guy (Rambod).

 

[bigben66]

For your info based on your pics id choose you any day and hope you were honest lol

Well to get in that shape, I got advice from a very fat old athletics coach of mine (along with Test, Eq, Var and HGH)

Go figure!

 

[49ER]

Well to get in that shape, I got advice from a very fat old athletics coach of mine (along with Test, Eq, Var and HGH)

Go figure!

Another point ive always known i wouldn't even ask for advice if i could afford hgh at high dose the condition im in right now id be shredded no effort on 8-10ius....

 

[bigben66]

Another point ive always known i wouldn't even ask for advice if i could afford hgh at high dose the condition im in right now id be shredded no effort on 8-10ius....

Kigtropin 4iu's per day - 5 on 2 off - that's all I needed (and could afford!)

 

[49ER]

Kigtropin 4iu's per day - 5 on 2 off - that's all I needed (and could afford!)

When did y use kigs? There hasnt been real ones for a few years. .. the real ones were used too scam they gave magic ones to the lucky people wich had igf in them and did amazing things to physiques

 

[bustinass]

With all due respect, you might have a degree in biomechanics and own your own laboratory...
But all that has been overshadowed by your sheer arrogance, self-righteous posts and know-it-all approach to nutrition. Which is a massive shame, because your obviously more knowledgeable than most.

its not arrogance if its validated. then its normal atitude. or would you like a gian to walk like a midget so you can feel ok with him?

adapt my man, grow some balls and respect people. not everybody is as smart or fast, some are better and some worse

 

[bigben66]

its not arrogance if its validated. then its normal atitude. or would you like a gian to walk like a midget so you can feel ok with him?

adapt my man, grow some balls and respect people. not everybody is as smart or fast, some are better and some worse

But in 15 pages of drivel, you haven't once backed up your thoughts with proven statistics or facts - merely pudding!

 

[bigben66]

When did y use kigs? There hasnt been real ones for a few years. .. the real ones were used too scam they gave magic ones to the lucky people wich had igf in them and did amazing things to physiques

That particular pic was taken just over 2 years ago (on my 40th birthday) - so I was running them for 6 months up til that date.

 

[49ER]

That particular pic was taken just over 2 years ago (on my 40th birthday) - so I was running them for 6 months up til that date.

Ive only heard stories of the first kigs i think BA was ine of the lucky guys to use them. Ive heard testimonials from people who used them

 

[bustinass]

But in 15 pages of drivel, you haven't once backed up your thoughts with proven statistics or facts - merely pudding!

you mean unlike big shots here who havent posed a pic, not just in 15 pages but never in their lives? haha yeah, just like that

funny that you talk to me about PROOF and not to big talkers who NEVER provided proof for anything, very funny indeed.

forget my atittude, look at what i am saying. and my attitude is a consequence of twinks talking big shit but still being twinks with no pics, ofcourse i will get a hard attitude. look how i treat guys whop have posted pics, with utter respect! i like real men not fat fucks pretending, then they get FIRE from me, i dont play around

 

[bigben66]

funny that you talk to me about PROOF and not to big talkers who NEVER provided proof for anything

All you have proved is that a little intelligence is dangerous...
Zilla has proved, through countless pm's and sparing his time to help others - that the results those people have accomplished, have been down to advice he has given.

 

[tury694]

you mean unlike big shots here who havent posed a pic, not just in 15 pages but never in their lives? haha yeah, just like that

funny that you talk to me about PROOF and not to big talkers who NEVER provided proof for anything, very funny indeed.

forget my atittude, look at what i am saying. and my attitude is a consequence of twinks talking big shit but still being twinks with no pics, ofcourse i will get a hard attitude. look how i treat guys whop have posted pics, with utter respect! i like real men not fat fucks pretending, then they get FIRE from me, i dont play around

Forget the pictures, assume they are fat fucks who never touched a weight. They would still have more knowledge than you. Surely you see how that works bud. It's like saying that because you are a great running back you know more about football than Bill Belechick. I got nothing against you bud and you have a good physique but you are missing the point here, and that point is that knowledge and looks do not always go hand in hand in this game.

 

[bustinass]

All you have proved is that a little intelligence is dangerous...
Zilla has proved, through countless pm's and sparing his time to help others - that the results those people have accomplished, have been down to advice he has given.

yet your buddy zilla cannot put these 'advices' into his own life to save it. fat fucks giving advice to others haha. laughable! like a virgin telling Rocco how to fuck from reading his little books haha

 

[bustinass]

Forget the pictures, assume they are fat fucks who never touched a weight. They would still have more knowledge than you. Surely you see how that works bud. It's like saying that because you are a great running back you know more about football than Bill Belechick. I got nothing against you bud and you have a good physique but you are missing the point here, and that point is that knowledge and looks do not always go hand in hand in this game.

well they should. this isnt chess where you can be bald and fat and still rule. i spit on anybody who has lots of knowledge but cant put it into practise, spit on them

 

[tury694]

well they should. this isnt chess where you can be bald and fat and still rule. i spit on anybody who has lots of knowledge but cant put it into practise, spit on them

So Bill Belicheck sucks because he coaches his team to 4 super bowls but has never put his teachings into practice by playing football himself? Think about the shit you're saying bud. The trainers put their knowledge into practice by making others better. Do you see how that works?

 

[Mrrippedzilla]

Someone emailed this to me today and I cant help but laugh ....

So your entire argument is that controlling insulin is more important than a caloric deficit hmm?

Here is a study where 2 groups were put on a caloric deficit BUT one was given a drug (diazoxide) to inhibit insulin secretion in people who secrete too much of it (hyperinsulinaemic) while the other was given a placebo:

No effect of inhibition of insulin secretion by diazoxide on weight loss in hyperinsulinaemic obese subjects during an 8-week weight-loss diet. - PubMed - NCBI

Now remember, that this is a double blind placebo controlled long term (8 weeks) study - the HIGHEST standard possible in research...

RESULTS:
"....No differences in changes between the groups in body weight, body fat, REE or appetite were observed during the 8-week trial.

CONCLUSION:
These findings do not suggest that hyperinsulinaemia per se contributes to maintenance of the obese state, andinsulin secretion inhibition seems not a promising drug target."


So the group that had their insulin secretion suppressed didn't lose any more fat than the group who were hyperinsulinanemic (too much insulin secretion)....

More proof that you have no idea what the fuck your talking about...but keep posting pics, that strategy is going great

 

[bigben66]

Queue the pudding!!!!