J
Juice Authority
Guest
I picked up this formula at a different message board. Not sure how accurate this is but here it goes.
....Body weight * (1-bodyfat %) = LBM/height in inches = LBM per inch
For example my stats are 220*(1-10%) = 198/71 = 2.78 LBM's per inch.
That's alright I guess. My wife thinks I'm a Big Hunk of meat! What's your stats?
....Body weight * (1-bodyfat %) = LBM/height in inches = LBM per inch
For example my stats are 220*(1-10%) = 198/71 = 2.78 LBM's per inch.
That's alright I guess. My wife thinks I'm a Big Hunk of meat! What's your stats?
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