tman55 said:I'll rub it for ya!
go see a doctorBrat said:I really should pay attention to what my trainer has me doing, but I just do what he tells me to do...sets of 50...sets of 10...sets of however-many-it-takes-before-my-calves-start-burning...the only thing I do know is he has me doing tons of PUs and SUs on the weekend...
...waiting on my hip to get a little before before I start doing more running. It still bugs me...blah.
adidamps2 said:go see a doctor
how many PU you upto now
Brat said:No doctor down here...
...dunno how many PUs...haven't tested myself...I know I can get at least 20 in 30s before I even start struggling...I only need 46 in 2min for the Army...
You're back!!!Live2Lift!! said:Your good to go! Keep it up
SK
Uh...running backwards and forwards with the sled/weight attached to a belt...like your tire drags...same thing...I seriously just dirfed it the first time.adidamps2 said:sled sprints????
essplain.
Brat said:Okay...training hard core at Metroflex...seriously...I love this place...I get sweaty AND dirty...
...anyway, did sled sprints tonight. Fell on my ass...haha...did like, 20 sets of leg extensions...I emailed my trainer earlier and told him I needed a good leg workout. I got it.
tis what i thought, just making sure...howd you like it?Brat said:Uh...running backwards and forwards with the sled/weight attached to a belt...like your tire drags...same thing...I seriously just dirfed it the first time.
Eh...it was okay...I think that's why my hammies hurt today...adidamps2 said:tis what i thought, just making sure...howd you like it?
this so could be taken out of text...lolBrat said:Eh...it was okay...I think that's why my hammies hurt today...
Hit legs again...different trainer...they're passing me around at the gym...hehe...not that I mind. Different trainers have different methods. I could barely walk tonight. That was nice...
adidamps2 said:this so could be taken out of text...lol
Brat said:Haha...sometimes, I feel that way...although I wouldn't complain...
adidamps2 said:
now i'm confused
are you saying you wouldnt mind being passed around from trainer to trainer and being rdden so hard by each you cant walk???!!!
now you got me in a place i dont want to be..lol
how is the military process coming along?
Brat said:...I'm not going to answer that one.
Enlisting at the end of the month, if all goes well...but I have a dilemma...interview for a good job and risk having to take the ASVAB again or just go and enlist and fulfill a lifelong dream...
adidamps2 said:hmmm...
what about the boarder patrol???
whats the new job?
and which branch did you decide on???