Yeah, was unbearable for me too, I found that if I did cardio in the morning and sweated a shitload, then I was fine for the rest of the day. If I didnt Id be at work just thinking about working out would make me sweat, especially since I deal with medical patients. So it is a must to sweat it out in the morning. I find the more water Im holding directly correlates with sweating so arimidex and the occasional lasix tab if Im really holding water.