Test/Deca cycle new member

Man his legs are thick... Get that oil in the middle of the muscle...1/2" or 1/4 " is not a good way to go. Ya wanna go as deep as your physique/ muscles will allow, or to the center of the muscle. AS Best as u can .

One inch (1") G2G

Not 1/4inch bro , 1inch1/4.
 
Seriously though, I only pinned quads once and didn't like it much. Guide I saw showed outer side of leg, definitely away from the center.

Ventroglutes are pain free, and don't mess up your next workouts
 
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If and when I try another muscle group I will go with delts for sure, never quads again lol
 
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Still can't walk, gonna be laid up all day damnit, order some chikneez and Netflix lol
I'll consider these 'forced days off, since it's the only way I won't go to the gym
 
My chest muscles are jumping all over the place it's the weirdest shit... think it's a sign I need to hobble my broke ads into the gym and get sum ha. Gonna soak my leg in hot water and do that, I just can't sir here in bed like this I feel like I'm wasting away
 
"girlfriend is pissed at me"

So, life is back to normal????

Did you get any extra aggression hitting the iron?

Lmao bro yep back to normal. It was really uncomfortable, had to move around super slow, warmed up back then was hit 275x10x5 on the flat bench, dropset 135 to burnouts and my dumbasd didn't wipe my hands off, dropped that shit right on my chest. So now I'm having chest pains on top of my leg pains Jesus Christ somebody needs to tie me to my bed.
My chick was pissed I was go in to the gym injured, so no love from her ass, instead of going to her house afterwards I just came home I'm not dealing with that tight now no thanks
 
Lmao bro yep back to normal. It was really uncomfortable, had to move around super slow, warmed up back then was hit 275x10x5 on the flat bench, dropset 135 to burnouts and my dumbasd didn't wipe my hands off, dropped that shit right on my chest. So now I'm having chest pains on top of my leg pains Jesus Christ somebody needs to tie me to my bed.
My chick was pissed I was go in to the gym injured, so no love from her ass, instead of going to her house afterwards I just came home I'm not dealing with that tight now no thanks

PM me your address :sperm::gay:
 
Damn, we're going to have to take up a collection to get you a nurse. Is there any silver lining to any of this? Faster recovery on roids?
 
Damn, we're going to have to take up a collection to get you a nurse. Is there any silver lining to any of this? Faster recovery on roids?

Yes please make sure she's slutty. I dunno about recover, my chest hurts every time my heart beats, that's normal, right???
 
Took some ib profen and smoked some herbage, feeling a lol bit better but it hurts when I breathe. My chick says I'm the most stubborn man ever lol, I probably am. Anyways no gym this weekend that's for damn sure
 
Worked arms Sunday then shoulders Monday, bad idea, made my chest pains almost unbearable. Taking time off for recovery as much as I hate it. Dropped the test prop just running the test e 750/week with npp 150 eod in the glutes, still have pain in my right quad so fuck that, never going to be an option again
 
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