test prop injection rotation ??

can anyone post a picture or video of the best exact spots of the quads / shoulders to inject it into?

last time i did a prop injection in my quad like near the knee cap sort of area on the inside quad the near the bottom and it hurt like fuck i could barely move my leg and was limping for like 4 days lol.

so i assume i did the wrong area of the quad or just got pumped lol...


Quads are not a good area for prop imo. Its going to hurt, your walking on it all day long. For prop ED inject right now i do front delts, side delts, traps, and lats.
 
injected Prop into calf 7 days ago and my leg is still swollen like a balloon. COuldn't walk on it for 4 days.
 
Quads are not a good area for prop imo. Its going to hurt, your walking on it all day long. For prop ED inject right now i do front delts, side delts, traps, and lats.

wouldnt it hurt ya shoulder wen training aswell tho? and can u show me a picture / video or exact spots and how u do it ?

do u do it ur self or get someone to do it 4 u?
 
wouldnt it hurt ya shoulder wen training aswell tho? and can u show me a picture / video or exact spots and how u do it ?

do u do it ur self or get someone to do it 4 u?


www.spotinjections.com

There is going to be some soreness but way less than in the quad imo. Yes, I do them myself. And I have had no issues with training after. Also, the more your muscles get used to the oil the less soreness will occur. At least thats whats happened with me.
 
I'm on my 9th week of running my first cycle of Only prop. I don't mind the pinning one bit. I'm using 25 gauge needles. Only using my quads and switch from one to the other. I'm sure you'll be fine
 
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