MeatHead96
Jacked and Tan
can anyone post a picture or video of the best exact spots of the quads / shoulders to inject it into?
last time i did a prop injection in my quad like near the knee cap sort of area on the inside quad the near the bottom and it hurt like fuck i could barely move my leg and was limping for like 4 days lol.
so i assume i did the wrong area of the quad or just got pumped lol...
Quads are not a good area for prop imo. Its going to hurt, your walking on it all day long. For prop ED inject right now i do front delts, side delts, traps, and lats.