Tren Bulking, Not clean diet approach and experiences needed
- Thread starter omgmike1
- Start date
omgmike1
New member
Sorry lol, I don't eat those kinds of things at fast food. It's like I said. It's 4 Hamburgers with the macros totaling: 32g Fat, 1000 calories, 40g approx protein and 1.5g sodium
The big macs and baconators is what makes fast food seem worse than it is. I believe a Big mac is like 40g Fat maybe alone..? After reading this thread over, I think I over claimed what my diet is like so let me repost my daily in take, especially for Matt's sake of sanity:
3 eggs, 1 Cup OJ, 2 Fiber Bars, 1lb Spagetti w/Sauce, Protein Scoop
2 Mcdonald Hamburgers, 4 Oz chicken, 2 Fiber Bars
2 Mcdonald Hamburgers OR 1 Hamburger and 1 McChicken, 4 Oz chicken, 3 Cookies
1lb Spagetti w/Sauce, 4 Oz chicken, 5 oz Potatoe Salad
1 lb Egg whites, Protein Scoop, 2 Fiber Bars
I really shouldn't post anything, but thats me bulked up. I don't brag or boast on anything, nor do I think I look that great, but between me and you. It's not much of a no brainer for most people. And Yea I'm holding a ton of water due to sodium, but what do u expect with the diet setup.
And for the record, retake a look at it. When did I say I eat ice cream and total junk. U are way over exaggerated it. And Macro-wise it's not HALF BAD.
The diff between me and u, is that u have zero shape like I said. I'm not solid leaned down, but There is defo shape to be seen. I worked hard on isolation to try and get stuff to pop really.
View attachment 565145
This is 193-193 lb. My AVI is 185ish.....
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Matt0071
New member
Your diet is shit anough said
Instead of spending all.that money on fast food bullshit every u could pick up a wack of lean ground beef and make a homemade burger
Seems to me u take the easy route on shit
U say u spend multiple hours in the gym for what a shit ass diet plan?
And u want everyone to say its okay to eat fast food bs everydsy
Once or twice a weeks is fine but everydsy come on bro thats just fuckin lazy
For instance
1 cup egg white
1 scoop pro
1 to 2 of cup oats
2 tbsp natty peanut butter
Blend it and drink
There ya go close to 1000 cals right there
Dont give me this horseshit u have to eat mcdonalds burgers to get those cals in
Instead of spending all.that money on fast food bullshit every u could pick up a wack of lean ground beef and make a homemade burger
Seems to me u take the easy route on shit
U say u spend multiple hours in the gym for what a shit ass diet plan?
And u want everyone to say its okay to eat fast food bs everydsy
Once or twice a weeks is fine but everydsy come on bro thats just fuckin lazy
For instance
1 cup egg white
1 scoop pro
1 to 2 of cup oats
2 tbsp natty peanut butter
Blend it and drink
There ya go close to 1000 cals right there
Dont give me this horseshit u have to eat mcdonalds burgers to get those cals in
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luckypaul
New member
Good man. You will make some progress on those double quarter pounders. I recommend 3 a day on top of your other meals. How can you go wrong with a pound and a half of red meat? beast out
Onk
1kg = 2.20 lbs
there's no point replying to Matt. You post pictures, in comparison they make him look like a flat turd that has never been to the gym, then he replies still calling you out, when he doesn't know what he's doing.
Good on you for trying.
Matt0071
New member
Doesnt really matter how big ya get on that 5'7 frame
Maybe you shouldnt of started juicing at 19 and u could of added a few more inches to your height haha
Chicks dont want there man to be shorter atlesst majority of them
But u could always where high heels and add a few inches itll suit ya pretty good with your whoopers and pastry dish
Guess your genetics got the best of u height wise haha
Maybe you shouldnt of started juicing at 19 and u could of added a few more inches to your height haha
Chicks dont want there man to be shorter atlesst majority of them
But u could always where high heels and add a few inches
itll suit ya pretty good with your whoopers and pastry dishGuess your genetics got the best of u height wise haha
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Matt0071
New member
Its not my sake or sanity bro
Your diet is bullshit and expensive esting that garbage everyday
Mcdonalds should promote jacked up people saying est these burgers and gain mass lmao
bigben66
New member
That's a great point!
Onk
1kg = 2.20 lbs
no, I just like baiting Matt. I don't feel the need to give weekly pic updates as I'm not a narcissist.
He falls for it every time because he's got severe little man syndrome.
bigben66
New member
Mike,
You're packing a good amount of muscle and clearly know how to train effectively. Your pics show a decent level of mature muscularity albeit with a layer of bodyfat. (still FAR superior to the non-existent gains that Matt puts up year after year)
I'll stand by my previous advice though - you'd do far better sticking to a much less drastic surplus and switching the processed crap out for some decent unprocessed meats and raw carbs (rice and spuds).
At the end of the day, you do what makes you happy.
But the fact that you're on here asking for advice - tells me you know that the junk option isn't the way forward.
Keep on trucking dude.
View attachment 565148
This day i had 2 double char burgers from habbit and a chocolate shake with fries and 1ml of tren ace
This day i had 2 double char burgers from habbit and a chocolate shake with fries and 1ml of tren ace
