tren gains 2 weeks in, pics coming tonight

nothing to fancy but still got you beat

2ezu6ft.jpg


:( that was at like 188 or so?


you're really going hard on the OP. if you're gonna talk that much you need to be able to back it up. can you? cuz those legs look kinda fat to me.
 
you seem to have a personal problem with me. why do you feel the need to chime in on all my posts? oh yea, im still waiting on the pics of your physique. I don't think you've posted them have you?

You seem to take everything I say personally, why is that? If I've chimed in on all your posts you must learn to count properly, I have not even come close. I just call out your bullshit when it's evident. You'll be waiting longer for my pics than you'd be willing to wait. I won't invade my privacy to suit your sly attempts at flirting with me. I appreciate the interest you've shown in wanting to see me but I'm afraid we are not soulmates :)
 
Gram of Tren... I haven't asked you before, but I won't be asking again. Stop challenging people with "post your pics" comments. You will lose that battle quickly... This cocky attitude will get no where very fast.

Contribute and enjoy the forums.
 
You seem to take everything I say personally, why is that? If I've chimed in on all your posts you must learn to count properly, I have not even come close. I just call out your bullshit when it's evident. You'll be waiting longer for my pics than you'd be willing to wait. I won't invade my privacy to suit your sly attempts at flirting with me. I appreciate the interest you've shown in wanting to see me but I'm afraid we are not soulmates :)

invade your privacy, LOL. its ok, we all know why you're not willing to post any.

Gram of Tren... I haven't asked you before, but I won't be asking again. Stop challenging people with "post your pics" comments. You will lose that battle quickly... This cocky attitude will get no where very fast.

Contribute and enjoy the forums.

i do contribute rather well to this forum. A lot better than a few other individuals in this thread who you failed to address. Why dont you moderate i am dennis attacking the OP in this thread? i stick up for the OP and all the sudden you wanna jump on me? doesnt sound too fair does it?
 
invade your privacy, LOL. its ok, we all know why you're not willing to post any.



i do contribute rather well to this forum. A lot better than a few other individuals in this thread who you failed to address. Why dont you moderate i am dennis attacking the OP in this thread? i stick up for the OP and all the sudden you wanna jump on me? doesnt sound too fair does it?

Dennis is gone. If you have an issue with how staff is handling member posts, lodge a complaint in the one on one section.

I'm not concerned with your advice and I certainly believe you have value here, I'm asking you to stop challenging members by asking them constantly to post pictures. Don't change the subject and try to understand what I'm saying.
 
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invade your privacy, LOL. its ok, we all know why you're not willing to post any.

Unfortunately why I'm not willing to post any is irrelevant, whether you believe me or not. My recommendations speak for themselves on their own merit. I don't need to post pics to prove anything to anyone. If you don't like my advice don't follow it. If you think my advice is reckless, report me. But I will not satisfy your attempts at challenging me or anyone else on this board based on irrelevant material.

You've stated on more than one occasion that your requests for pics aren't to put stock in anyone's advice or take away from it, yet you've lied by saying "post up pics to see if your advice is worth following". So not only are you a liar you've got a silly infatuation with seeing pics of other men. You can keep asking for pics every time I challenge your bullshit till you're blue in the face, it matters not to me, but I will continue to point out your fallacies and bs and refrain from posting pics till I'm blue in the face as well. We can make a game of it in fact and I'll direct you to some gay porn site to fulfill your fetish all the while you whisper sweet nothings into my ear and tell me how hot my physique is. The. I'll turn around and rub your pecs with my sick calves. Does that sound more amenable to you?
 
I'm so late to the party. Lol, protein has a thermogenic effect in itself. It takes your body extra calories to break the protein down. Not to mention it's the most satiating macro nutrient. I prefer shakes for bulking if i'm too damn full to hit my protein macros, or when i'm in a rush and need a quick bolus of protein. I definitely recommend whole food protein on a cut, you will be fuller. It's all about preference mates. .6-1 gram per LB should be enough for most people. If you are on gear, your body MIGHT be able to utilize protein more efficiently, since AAS increases nutrient partitioning and protein synthesis in muscle tissues. That's just my 2$ :D
 
Unfortunately why I'm not willing to post any is irrelevant, whether you believe me or not. My recommendations speak for themselves on their own merit. I don't need to post pics to prove anything to anyone. If you don't like my advice don't follow it. If you think my advice is reckless, report me. But I will not satisfy your attempts at challenging me or anyone else on this board based on irrelevant material.

You've stated on more than one occasion that your requests for pics aren't to put stock in anyone's advice or take away from it, yet you've lied by saying "post up pics to see if your advice is worth following". So not only are you a liar you've got a silly infatuation with seeing pics of other men. You can keep asking for pics every time I challenge your bullshit till you're blue in the face, it matters not to me, but I will continue to point out your fallacies and bs and refrain from posting pics till I'm blue in the face as well. We can make a game of it in fact and I'll direct you to some gay porn site to fulfill your fetish all the while you whisper sweet nothings into my ear and tell me how hot my physique is. The. I'll turn around and rub your pecs with my sick calves. Does that sound more amenable to you?

the lame thing about this is that you can continue to insult me without repercussion but if i return the favor ill get punished. ill put you on the block list little buddy
 
You don't really need em, if you like to eat, then i could see why you would cut out shakes. They just supplement your regular protein intake.
 
- why no shakes?

Shakes are meant to "supplement" protein intake. Like if you can't eat enough protein throughout the day.. people nowadays just drink shakes caue that's all they know. The indusrry twlls them to drink em. Ill never touch a shake again.
 
the lame thing about this is that you can continue to insult me without repercussion but if i return the favor ill get punished. ill put you on the block list little buddy

The lame thing is you're changing the subject yet again. But by putting me on the block list you miss out on all the sweet nothing's I have lined up to tell you and I'd like to think youd want to hear them.
 
Shakes are meant to "supplement" protein intake. Like if you can't eat enough protein throughout the day.. people nowadays just drink shakes caue that's all they know. The indusrry twlls them to drink em. Ill never touch a shake again.

Until you post a picture of your physique I'll have to assume you are an unreliable source of information Clman, rules are rules brother.
 
The lame thing is you're changing the subject yet again. But by putting me on the block list you miss out on all the sweet nothing's I have lined up to tell you and I'd like to think youd want to hear them.

Until you post a picture of your physique I'll have to assume you are an unreliable source of information Clman, rules are rules brother.


Lmao doc..
I'm quoting u dre.. I'm not on the block list yet, so let all the world see those nice words u posted.
Regards from Amman.
 
I m 50 in my avi...
I ain t big
I ain t ripped
I ain t no aas guru by any means..


In real world I m a semi mild mannered retired mo fo who just as soon zip tie you after my dog bites you at gun point, erase part of your identity on a parking curb helping you up and then then crack your head wide open on a back-door frame helping you sit down.

Being old retired and HERE...all I can do is make an asshole dissapear.

Ya ll be nice.


I try to have good manners..but it does not come easily...but i try.
 
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