Trying to even out

[irishflat2]

Ive been working out for some years now and ive always had a problem with the left side of my body being bigger and stronger than my right side. Im right handed and ive tried working just dumbells, working both sides together and just waiting to see if time and working it working it would just help it catch up, my right just never seems to catch up with my left, any suggestions that you think might help me out, its getting pretty F@#%N aggrevating.

 

[numba1scrapper]

Ive been working out for some years now and ive always had a problem with the left side of my body being bigger and stronger than my right side. Im right handed and ive tried working just dumbells, working both sides together and just waiting to see if time and working it working it would just help it catch up, my right just never seems to catch up with my left, any suggestions that you think might help me out, its getting pretty F@#%N aggrevating.

My left arm is smaller then my right, I just do an extra 1-2 sets on JUST my left arm to try and get the size up. Example - left handed hammer curl

 

[2juiceORnot2juice]

i was once slacking with my left forearm/bicep at one point. i was curling 120s at the time so what i did was curl a 95 with my right arm and an 120 with my left. after about 7 weeks i evened out. very hard to do without high protein intake or gear. takes proper technique ,lots of training and lots of eatting!

 

[irishflat2]

Yea thanx for the input, I always noticed a little difference but ive really been moving up a lot a weight lately and pretty much my whole right side is smaller even my pec. But ill just try to concentrate on my form and ill throw in a couple extra reps here and there with my right side exercises. Im also about to start a cycle of Dbol and Test Cyp so ill really conentrate on evening out during cycle, any more input would be appreciated.

 

[blazeftp]

Think you have all the info you need.

Make sure your form is 100% so its even both sides.

Also you could try making the reps on the weak side more slow and concentrated making the muscles work harder.