Forgot to mention with resistance bands
upping deca dose any advantages?
- Thread starter Matt0071
- Start date
Forgot to mention with resistance bands
Matt0071
New member
I dunno ask your twin bro above about how that pizza diet does wonders for u 2
Powerliftng Pizza Power haha
halfwit
I like turtles.
Matt, I try really hard not to poke fun or go after folks, so take this as a critique with my best professional hat on.
85g of pasta is 1/4 cups dry. This does not yield 1.5 cups cooked, unless you live in a magical land where the laws of physics no longer apply in your kitchen. Almost ALL pastas and carbs yield double their uncooked volume because of water.
https://livelovelaughlearn.wordpress.com/2009/03/18/pasta-amount-uncooked-yields-amount-cooked/
Simple math must not be so simple?
It's hard to argue with the cottage cheese as that should be on the label, assuming 2% - as whole fat is hard as hell to find.
The average package of chicken is about 12-16 ounces raw. Your magical kitchen must somehow shrink that down, because your plate looks like MAYBE it has 4oz of chicken and steak. But again, if that plate is really large, I can maybe see the angle playing on the eyes.
My questioning of your meal was to HELP you, as you DO have a weakness somewhere. I know you've ran with 3j before, so I've always discounted it, but the fact that the plate you posted looks nothing like the 1k cal meal you claim.
I'm going to suggest that you stop feeling attacked, and understand that some of us have made the mistakes that can be made - and try to offer advice based on what we see. You claim to leave your ego at the door to the gym, maybe you should leave it at ology's door too?
You're comparing yourself to a guy that has been hypogonadal for some time and literally just got on TRT. You however have been on God knows what for several years, and any HPTA troubles you have now were self imposed. I recall a claim to being on tren for a solid year.
A year of tren with a diet coach versus a guy that's recovering from a death sentence called low T.
Think about that for a minute, then read my suggestion about ego. Please.
Your priorities are fucked up, your training is fucked up, and you are being disrespectful to a member that was giving you solid advice regarding real life. You really need to take a step back and rethink things.
An opportunity was given to let guys that know their shit help you - for FREE. Free advice to HELP you move forward, and become someone better. Yet, you gloss over the invitation, and act all thug on the Internet. Help me understand what you think the responses are going to be.
I actually worry for you bud. You are often a great source of amusement as you and 9'ER battle back and forth, but I truthfully think it's time to reflect on things and the direction you want to take your life.
I'm not telling you to quit trying to live the lifestyle, the gym has helped me ENORMOUSLY over the years, and is why some folks are still breathing. No, that's not me acting tough, that's me stating that it's a great outlet for stress and anger. But if the point of this place is to learn, maybe it's time to do just that?
Before you demand pics, know that I will be posting some up in the near future once things allow me to without penalty. I would love to right now; just to get you to listen as I could tell guys in the gym to eat kitty litter, and they would do so because I'm much larger than they. But that's in the works, so you can fire away if you desire. (it's why I refrain from judging harshly on pics, because I cannot back it up)
My $2.00
Gainjin260
I am banned!
Please stop posting the same picture all the time. You've also posted your avatar pic on this thread as if we cannot see it to the left of your post. In fact, hold off on posting pics until you've hit 260. That way you won't have to post pics anymore.
Matt0071
New member
85G dry pasta is rougly 1 cup bro maybe a 1 1/2 cups dryMatt, I try really hard not to poke fun or go after folks, so take this as a critique with my best professional hat on.
85g of pasta is 1/4 cups dry. This does not yield 1.5 cups cooked, unless you live in a magical land where the laws of physics no longer apply in your kitchen. Almost ALL pastas and carbs yield double their uncooked volume because of water.
https://livelovelaughlearn.wordpress.com/2009/03/18/pasta-amount-uncooked-yields-amount-cooked/
Simple math must not be so simple?
It's hard to argue with the cottage cheese as that should be on the label, assuming 2% - as whole fat is hard as hell to find.
The average package of chicken is about 12-16 ounces raw. Your magical kitchen must somehow shrink that down, because your plate looks like MAYBE it has 4oz of chicken and steak. But again, if that plate is really large, I can maybe see the angle playing on the eyes.
My questioning of your meal was to HELP you, as you DO have a weakness somewhere. I know you've ran with 3j before, so I've always discounted it, but the fact that the plate you posted looks nothing like the 1k cal meal you claim.
I'm going to suggest that you stop feeling attacked, and understand that some of us have made the mistakes that can be made - and try to offer advice based on what we see. You claim to leave your ego at the door to the gym, maybe you should leave it at ology's door too?
You're comparing yourself to a guy that has been hypogonadal for some time and literally just got on TRT. You however have been on God knows what for several years, and any HPTA troubles you have now were self imposed. I recall a claim to being on tren for a solid year.
A year of tren with a diet coach versus a guy that's recovering from a death sentence called low T.
Think about that for a minute, then read my suggestion about ego. Please.
Your priorities are fucked up, your training is fucked up, and you are being disrespectful to a member that was giving you solid advice regarding real life. You really need to take a step back and rethink things.
An opportunity was given to let guys that know their shit help you - for FREE. Free advice to HELP you move forward, and become someone better. Yet, you gloss over the invitation, and act all thug on the Internet. Help me understand what you think the responses are going to be.
I actually worry for you bud. You are often a great source of amusement as you and 9'ER battle back and forth, but I truthfully think it's time to reflect on things and the direction you want to take your life.
I'm not telling you to quit trying to live the lifestyle, the gym has helped me ENORMOUSLY over the years, and is why some folks are still breathing. No, that's not me acting tough, that's me stating that it's a great outlet for stress and anger. But if the point of this place is to learn, maybe it's time to do just that?
Before you demand pics, know that I will be posting some up in the near future once things allow me to without penalty. I would love to right now; just to get you to listen as I could tell guys in the gym to eat kitty litter, and they would do so because I'm much larger than they. But that's in the works, so you can fire away if you desire. (it's why I refrain from judging harshly on pics, because I cannot back it up)
My $2.00
I weigh 170g for for pre/post wo and split the difference
And i agree water obv makes the pasta bigger cooked forsure
But i weigh my pasta dry at 85g that give me a total of 310 kcals
The pic looks fucked up cause its reversed
And always weigh my meat raw so obv the meat is gonna shrink when cooked
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Wow jist fucken wow you go from the same to old the same pics
Matt0071
New member
No worries bro nomore posting pics for myself till i reach my goal weight
Then maintain for abit and chop from there something i have enough disipline doing 49er
As far as what halfwit said about that other guy hey if he wants to knock my physique and say bs u better come up with something good and take it like a man cause honestly if u want to talk bs u better be able to take bs yourself
He has alot of work to do himself nomatter if he has been on trt or not for however long just dont talk bs if u dont have shit to back up yourself
Nomatter if u blast bro it still takes time to build trust me youll find out yiurself.u got a long road ahead of u
Then maintain for abit and chop from there something i have enough disipline doing 49er
As far as what halfwit said about that other guy hey if he wants to knock my physique and say bs u better come up with something good and take it like a man cause honestly if u want to talk bs u better be able to take bs yourself
He has alot of work to do himself nomatter if he has been on trt or not for however long just dont talk bs if u dont have shit to back up yourself
Nomatter if u blast bro it still takes time to build trust me youll find out yiurself.u got a long road ahead of u
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Matt0071
New member
As i stated i have no pump in the pics taken just standing
Just a reg pic my man and the one in the avi is with a pump and after the gym like all of u take with a fn pump on
Matt0071
New member
I never said I was a big guy, I'm just saying you have a knack for off the wall threads. Like I said above I'm not special by any means.
So just to appease you I'm 5'11, around 240 right now with body fat sitting a little high.
I'm attaching 2 photos.... photo 1 is in March of this year, no training for 2 years prior to photo obviously as you can see, before that I was never a body builder and never tried to be big. But I was always lean years back because of the military and very fit. So before photo was after my drug binges and such, struggling with life, etc. Photo 2 was taken in July so about 4 months of body builder style lifting (for hypertrophy) and 3 of them months were with my TRT dose, took a bit to figure out I had low T. I need to take another photo as I think I've grown more but either way body fat is still the same.
Mind you I have never cycled either, so I'm happy with my progress so far.
View attachment 565337View attachment 565338[/QUOTE]
And pull your shorts up bro your ass crack is showing
49er might come get ya
halfwit
I like turtles.
*sigh*
Well, I can't say I didn't try. Folks can only accept help when they're ready. I guess you're just not there yet.
blakey
I am banned!
Matt, I try really hard not to poke fun or go after folks, so take this as a critique with my best professional hat on.
85g of pasta is 1/4 cups dry. This does not yield 1.5 cups cooked, unless you live in a magical land where the laws of physics no longer apply in your kitchen. Almost ALL pastas and carbs yield double their uncooked volume because of water.
https://livelovelaughlearn.wordpress.com/2009/03/18/pasta-amount-uncooked-yields-amount-cooked/
Simple math must not be so simple?
It's hard to argue with the cottage cheese as that should be on the label, assuming 2% - as whole fat is hard as hell to find.
The average package of chicken is about 12-16 ounces raw. Your magical kitchen must somehow shrink that down, because your plate looks like MAYBE it has 4oz of chicken and steak. But again, if that plate is really large, I can maybe see the angle playing on the eyes.
My questioning of your meal was to HELP you, as you DO have a weakness somewhere. I know you've ran with 3j before, so I've always discounted it, but the fact that the plate you posted looks nothing like the 1k cal meal you claim.
I'm going to suggest that you stop feeling attacked, and understand that some of us have made the mistakes that can be made - and try to offer advice based on what we see. You claim to leave your ego at the door to the gym, maybe you should leave it at ology's door too?
You're comparing yourself to a guy that has been hypogonadal for some time and literally just got on TRT. You however have been on God knows what for several years, and any HPTA troubles you have now were self imposed. I recall a claim to being on tren for a solid year.
A year of tren with a diet coach versus a guy that's recovering from a death sentence called low T.
Think about that for a minute, then read my suggestion about ego. Please.
Your priorities are fucked up, your training is fucked up, and you are being disrespectful to a member that was giving you solid advice regarding real life. You really need to take a step back and rethink things.
An opportunity was given to let guys that know their shit help you - for FREE. Free advice to HELP you move forward, and become someone better. Yet, you gloss over the invitation, and act all thug on the Internet. Help me understand what you think the responses are going to be.
I actually worry for you bud. You are often a great source of amusement as you and 9'ER battle back and forth, but I truthfully think it's time to reflect on things and the direction you want to take your life.
I'm not telling you to quit trying to live the lifestyle, the gym has helped me ENORMOUSLY over the years, and is why some folks are still breathing. No, that's not me acting tough, that's me stating that it's a great outlet for stress and anger. But if the point of this place is to learn, maybe it's time to do just that?
Before you demand pics, know that I will be posting some up in the near future once things allow me to without penalty. I would love to right now; just to get you to listen as I could tell guys in the gym to eat kitty litter, and they would do so because I'm much larger than they. But that's in the works, so you can fire away if you desire. (it's why I refrain from judging harshly on pics, because I cannot back it up)
My $2.00
Nice I've been waiting to see a pic of you brother
And what brand kitty litter do you recommend haha?
Gainjin260
I am banned!
Matt0071
New member
How so and why not explain why raising deca will not do nothing
So the most u can run ever is 600mg/week and anything more is a waste?
Matt0071
New member
Just proving a nutritional point*sigh*
Well, I can't say I didn't try. Folks can only accept help when they're ready. I guess you're just not there yet.
How am i wrong here halfwit
Not trying to argue but here it is
U guys eat to much or dont weigh your shit out or something who knows
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carverelli
I am banned!
How much does the container weigh?