How much weight lose per week is considered acceptable for women?My wife just spent 3 days in the hospital for a gallstone issue and needless to say we answered a number of questions.One point of contention was a 300 lb female nurse ripped my ass because she thought that my wife weight lose over the last 3 months was excessive.She was 5'5" 145 lbs until 2004 when she ballooned to 220 lbs because of her hypo thyroid.She takes 200mg Synthroid daily.
On march 1st she weighed 223 lbs on our Wi scale.She just tipped the scale at 195 lbs ten minutes.Is this too much to fast for a woman.I lift with and train men so I'm clueless on dieting for women.
I like the KISS approach so she doesnt get frustrated and quit like a million times before.
I've been with her for 23 yrs and this is the first time I've seen an honest effort to help herself.I want to be as supportive as possible and keep her going in the right direction.
Any thought or advice would be appreciated.................
On march 1st she weighed 223 lbs on our Wi scale.She just tipped the scale at 195 lbs ten minutes.Is this too much to fast for a woman.I lift with and train men so I'm clueless on dieting for women.
I like the KISS approach so she doesnt get frustrated and quit like a million times before.
I've been with her for 23 yrs and this is the first time I've seen an honest effort to help herself.I want to be as supportive as possible and keep her going in the right direction.
Any thought or advice would be appreciated.................
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