What are your CURRENT goals and cycle?

[Long_2010]

Fasted means on an 'empty stomach' e.g. first thing in the morning after you wake, before you eat anything.

Ok, i was unsure on that term.

Thanks

 

[DaHurt]

Goals: Gain LBM, improve lower quads, upper chest, biceps peak, compete next year, reach at least 220 before cutting.

Age: 24
Ht: 5'10"
Wt: 205
Bf%: 8-8.5

Starting in Jan:

Test E 600mg wks 1-12
Dbol 40mg/day wks 1-4
IGF-1 DES 100 mcg pre-workout/day wks 5-8, 15-18
IGF-1 LR3 50 mcg pwo/day wks 5-8, 15-18
GHRP-6 300 mcg/day throughout
mod GRF 300 mcg/day throughout

Adex and Aromasin on hand

10 day Human Chorionic Gonadotropin (HCG) Blast 500 iu/day

PCT:
Clomid 50/50/50/50
Nolva 40/40/20/20

ca. 4500 kcal/day, macros vary.

Training Split:

Legs
Chest
Arms
REST
Back
Delts/Traps
REST

 

[DaHurt]

Ok, i was unsure on that term.

Thanks

No worries brother.

 

[P4P4_D]

You are going to be an eating machine! That's a big jump in weight.

I'm hoping so, gonna be a clean bulk. It is but i d be happy with another 20lbs. Ima do my best. Hoping to compete next year.

 

[Zeek]

I want to cheat father time!!!

I do get a lot of surprised looks when people find out I'm almost 50. The muscles and a little just for men goes along way

I had a fat woman tell me I looked less than 35 today and I'll be 49 in a few days. Was she just being a horny fat woman trying to get boned by the old coot? maybe but I'll take what I can get for compliments

 

[planb]

That's a big dose of Igf. Be careful, as you can go hypo with it. 40-50mcg(micrograms) is the normal dosage split bi lateral(20,20). The timing of it is crucial as well. des is the new trend with improved clearance time and effect.

Correction. 50mcg 2xday. Yeah bilateral (25mcg)pre and post wrkout.

 

[planb]

sounds good man. you're a bit young but just wondering if you see any difference in skin..hair..fat loss etc?. similar effects from taking actual gh?

Yes skin is a lil thicker. No fat loss because im eating a lot more. But i thhink it keeps my lean look. Never took synthetic gh so I wouldnt know.

 

[heavyiron]

Goals: Gain LBM, improve lower quads, upper chest, biceps peak, compete next year, reach at least 220 before cutting.

Age: 24
Ht: 5'10"
Wt: 205
Bf%: 8-8.5

Starting in Jan:

Test E 600mg wks 1-12
Dbol 40mg/day wks 1-4
IGF-1 DES 100 mcg pre-workout/day wks 5-8, 15-18
IGF-1 LR3 50 mcg pwo/day wks 5-8, 15-18
GHRP-6 300 mcg/day throughout
mod GRF 300 mcg/day throughout

Adex and Aromasin on hand

10 day HCG Blast 500 iu/day

PCT:
Clomid 50/50/50/50
Nolva 40/40/20/20

ca. 4500 kcal/day, macros vary.

Training Split:

Legs
Chest
Arms
REST
Back
Delts/Traps
REST

Seems reasonable on the doses. How many cycles have you done?

 

[heavyiron]

I want to cheat father time!!!

I do get a lot of surprised looks when people find out I'm almost 50. The muscles and a little just for men goes along way

I had a fat woman tell me I looked less than 35 today and I'll be 49 in a few days. Was she just being a horny fat woman trying to get boned by the old coot? maybe but I'll take what I can get for compliments

LOL, cheating father time is exactly what I'm trying to do.

Fat girls....=)

 

[DaHurt]

Seems reasonable on the doses. How many cycles have you done?

Only a PH cycle (Epi-Strong), followed by IGF-1 DES during post cycle therapy (pct).

This will be my first real cycle. I had originally planned on test only, but after a lot of consideration, decided to add the dbol because I want to compete next year. Added the peps because of such a great experience with DES, and I want to maximize my cycle.

I'd like to do my first show in October 2012.

Definitely open to suggestions from a knowledgeable user!

 

[DNR]

Goals: increase lean body mass, harden up

Stats:
Age: 29
Height: 5'7"
Weight: 205-210
Bodyfat: 15%

About to start:
Weeks 1-20: TNT - 400mgs/ew
Weeks 1-25: delayestryl - 400mgs/ew
Weeks 1-8: dbol - 80mgs/ed
Weeks 13-20: var - 80mgs/ed

PCT:
Taper test for 5 weeks -250/200/150/100/50
Nolva

Trib ran at 4grams for whole cycle and PCT

Training Split:
Mon - Back
Tues - Chest
Wed - Legs
Thurs - Shoulders
Fri - Arms
Sat/Sun - Off

Cardio in AM on fasted state

Diet - low carbs, high protein and healthy fat

 

[heavyiron]

Only a PH cycle (Epi-Strong), followed by IGF-1 DES during post cycle therapy (pct).

This will be my first real cycle. I had originally planned on test only, but after a lot of consideration, decided to add the dbol because I want to compete next year. Added the peps because of such a great experience with DES, and I want to maximize my cycle.

I'd like to do my first show in October 2012.

Definitely open to suggestions from a knowledgeable user!

I like T only cycles for the first run but as long as you have ancillaries on hand this is fine.

Good luck on the competition brother.

 

[DaHurt]

I like T only cycles for the first run but as long as you have ancillaries on hand this is fine.

Good luck on the competition brother.

Yep have everything on hand! AI's and SERMS...can't wait to start!

Thanks bud!

 

[AntM1564]

Current Stats (been using test e 500m/week for 9 weeks)

Age - 23
Height - 5'9
Weight 183

Starting Weight - 172.2

I weighed in at 185.2 last Sunday, but today 183 for some reason. I know that is still not a lot for a first cycle, but I have been making this as clean as possible. I was cutting prior and my goal during this cycle is to stay add lean mass only.

I am very vascular, stronger, and a little bigger. Also, I have slowly been adding calories back into my diet to not rebound; however, after this loss in weight this week, I am going to increase them quite a bit.

I have a 4 day split and do cardio on the 3 off days. Cals are less on the off days and carbs are just from veggies. Carbs on training days are only pre and post workout, the rest of my meals have veggies. I found out while cutting I do not need as many carbs as I thought I did.

 

[heavyiron]

Current Stats (been using test e 500m/week for 9 weeks)

Age - 23
Height - 5'9
Weight 183

Starting Weight - 172.2

I weighed in at 185.2 last Sunday, but today 183 for some reason. I know that is still not a lot for a first cycle, but I have been making this as clean as possible. I was cutting prior and my goal during this cycle is to stay add lean mass only.

I am very vascular, stronger, and a little bigger. Also, I have slowly been adding calories back into my diet to not rebound; however, after this loss in weight this week, I am going to increase them quite a bit.

I have a 4 day split and do cardio on the 3 off days. Cals are less on the off days and carbs are just from veggies. Carbs on training days are only pre and post workout, the rest of my meals have veggies. I found out while cutting I do not need as many carbs as I thought I did.

10lbs is great especially if its a quality 10lbs brother.

 

[heavymetalind]

stats: just turned 30.
5'10''
221lbs
12-13%
Goal:
fairly clean Bulk up to 230. Start a test, teen cycle in a few months and get ready for summer.

I usually run a 12wk pre comp cut before the beach months. Hate the diet, love the way it looks, but especially love the lean mass I can add on after my cut.

 

[heavyiron]

I'm doing a lean bulk after coming off a strict diet. I'm hoping to rebound to a good size while staying lean. Diet is a carb cycle.

700mg Test E or C weekly
400mg Tren E weekly
400mg EQ weekly

40mcg's T3 daily
1mg Adex EOD
5iu HGH daily on non training days, 10 iu HGH on training days (blue tops)
Insulin on training days only
Prami and Nolva as needed

Current split below

Weights & Cardio
Mon-Legs
Tue-Shoulders
Wed-Arms/abs/cardio (30)
Thur-off
Fri-Back/cardio (30)
Sat-Chest/abs/cardio (30)
Sun off-am fasted cardio (30)

What are your goals and how are you going to achieve them?

Well, as usual the Tren is kicking my ass. Not sure if I want to keep it going. I also dropped the GH to 5iu daily. My hands were constantly swollen and falling asleep. Might throw in NPP instead of the Tren. Not sure but that's the update.

 

[AntM1564]

10lbs is great especially if its a quality 10lbs brother.

Thanks for the words of encouragement! I've been thinking this cycle was wasted because I have read of people gaining 20 pounds just off test. But I'm not watery, I'm more conditioned, and my waist is even a little smaller. I'm hoping since I did not gain a substantial amount of weight it will be easy to keep during post cycle therapy (pct).

I have bumped up my calories a lot recently to keep the weight the same and going up a little. I've been thinking about reducing cardio, but I think it would be better just to eat more and keep the cardio up.

 

[Shovel]

Heavy, what works for me with the tren is having my test the same or lower. Don't know why, but it just does.

Ant, most guys don't gain 20lbs of muscle in a year on AAS.

 

[FFChiz]

6'0" 205 lbs about 14% bf

About to start cycle in February
Looking to add LBM and drop BF

Wk 1-10 Test Prop 100mg EOD
Wk 1-8 Tren Ace 100md EOD

If sides appear:
Aromasin 12.5mg EOD/ED
Prami EOD

Wk 11-15 Nolva 20mg ED
Wk 11-15 Clomid 50mg ED
I'm not sure yet but I'm thinking about a peptide to keep BF lower along with a calorie-deficient diet and cardio 4-5 per week

Why can't it be February already?

BTW HAPPY NEW YEAR EVERYBODY!