planb
New member
Stats: 6'1 208lbs bf 12-13%
Goal: Increase strenght and quality muscle.
Currently: Ghrp 6 100ml 4xday
cjc1295 100ml 4xday
igf des 100ml 2xday
Been on the peps since end of oct. I'd say gained 8lbs. Eating more.
Split:
mon-chest/bi
tues-legs/abs
wed-shoulders
thurs- Low back/hamstring/tris
fri-upper back
sat-cardio
sun-off
Goal: Increase strenght and quality muscle.
Currently: Ghrp 6 100ml 4xday
cjc1295 100ml 4xday
igf des 100ml 2xday
Been on the peps since end of oct. I'd say gained 8lbs. Eating more.
Split:
mon-chest/bi
tues-legs/abs
wed-shoulders
thurs- Low back/hamstring/tris
fri-upper back
sat-cardio
sun-off