Brat
PiNCHe GRiNGa!
Easto said:It would also be nice to get some female trainers around here as well. Most people I see on the boards only work with males, but there is a large amount of females out there that have very limited info on these boards....Actually, I think to kick things off, you should test your methods on a lucky lady on the board. Before/after pics and a diet walk through.

I was actually considering getting ahold of you, Dirk. My diet sucks...