when doing everyday injections like fina

[bicepts101]

where do you rotate and when do you hit the same spot. Does everybody wait the 7 days?

I was thinking of going glutes then delts then bi's then thighs

 

[natty]

yea try to switch as much as possible, less likely to cause scar tissue.

 

[bronco944]

i did bi's tri's glutes, quads, and delts. i only did glutes a few times, only ones i hated to do.

 

[bicepts101]

yeah its hard to asperate the glutes. I could barley do it

 

[fatchops]

I go rt quad, left quad, rt delt, lf delt.

Sometimes I will hit bi's and tri' when I am bored

 

[WI]

I try to hit the same spot as from from each other as possible, time-wise that is.

Bis, tris, delts, quads, and an ocassional calf shot

glutes hardly hit them now unless it's a long acting ester.......don't want anything to close to my a55 to often.

 

[Mr. X]

My rotation:

Delts
Upper Quads
Lower Quads
Calves.

I can't reach my fat ass to do the glutes.

Good luck.

 

[AP2]

Bi's and Tri's scare the hell out of me. I have never even seen it done.

 

[WI]

Bi's and Tri's scare the hell out of me. I have never even seen it done.

It's not to bad doing it with a 25g 5/8 or 27g 1"

 

[bicepts101]

im gonna try my bis with a 25g 1''

 

[elijah_123]

Bi's
Quads
Delts
Calves (do these at night and the pain is gone by morning )
Never tried pecs but I want to.