simplygifted
New member
Below is my first cycle (cutting) i plan on starting if you have
time please comment and let me know an suggestions you may have. My
goal is to lose a significant amount of weight while perserving
muscle tone with calestetics and Winstrol (winny). everything is oral because
im not readsy for injections. If you dont like it... shoot me. lol
Starting Stats: 5'10, 220, About 20% - 22% bf
Current: 20yr, 5 10, 192 lbs, about 16% bf.
Reason: Plateu at 192-195 Trying to move this along a little faster
I train upper body by only using calistethics(pullups, dips pushups crunches etc.) almost everyday and legs with common leg machines an lunges squats etc. Cardio will be a minimun of 30 min every day when this cycle is started.
Sugestions on specific eating habits. Timing etc. i know what form im looking for and ive done the research but all advice is welcomed. and i know i must incorperate tuarine supplement to prevent cramps.
Winstrol/Clen/T3
------------------------------
This is a 40 day trial run - 1st Cycle
Day 1-40 Winstrol 10mg(x)5 British Dragon Tabs Everyday
Day 1-21 Clen (40,40,40,80,80,80,120,120,120,160,160,160,120,120,120,80,80,80,40,40,40)
Day 19-40 T3 (25,25,25,50,50,50,75,75,75,100,100,100,75,75,75,50,50,50,25,25,25)
I will start after I recieve the stuff in the mail and after reading your post. Below is my progress so far. (Natural) Been training for about 3 years. took 6months off and blew up (December 2005). Looked at myself in the mirror and desided to get back on it. Excusively calistetic since December Im liking the results from calistethics. Time to step it up!
time please comment and let me know an suggestions you may have. My
goal is to lose a significant amount of weight while perserving
muscle tone with calestetics and Winstrol (winny). everything is oral because
im not readsy for injections. If you dont like it... shoot me. lol
Starting Stats: 5'10, 220, About 20% - 22% bf
Current: 20yr, 5 10, 192 lbs, about 16% bf.
Reason: Plateu at 192-195 Trying to move this along a little faster
I train upper body by only using calistethics(pullups, dips pushups crunches etc.) almost everyday and legs with common leg machines an lunges squats etc. Cardio will be a minimun of 30 min every day when this cycle is started.
Sugestions on specific eating habits. Timing etc. i know what form im looking for and ive done the research but all advice is welcomed. and i know i must incorperate tuarine supplement to prevent cramps.
Winstrol/Clen/T3
------------------------------
This is a 40 day trial run - 1st Cycle
Day 1-40 Winstrol 10mg(x)5 British Dragon Tabs Everyday
Day 1-21 Clen (40,40,40,80,80,80,120,120,120,160,160,160,120,120,120,80,80,80,40,40,40)
Day 19-40 T3 (25,25,25,50,50,50,75,75,75,100,100,100,75,75,75,50,50,50,25,25,25)
I will start after I recieve the stuff in the mail and after reading your post. Below is my progress so far. (Natural) Been training for about 3 years. took 6months off and blew up (December 2005). Looked at myself in the mirror and desided to get back on it. Excusively calistetic since December Im liking the results from calistethics. Time to step it up!
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