wrapping knees while doing hack squats

[mister69]

I keep my feet wide and high on the platform, but wanna keep the knees healthy on hack squats.

Here are my options;

1)buy knee wraps
(http://www.inzernet.com/detail.asp?PRODUCT_ID=PSRLKneeWraps)



2)use my ace bandages to wrap the knees

Never wrapped the knees before, is there a certain way in doing them?

Thanks

 

[huskyguy]

buy the inzer wraps I use them when I do my heaviest squats--find a powerlifter in the gym to show you how--it is difficult to explain but easy to do.


Buy the 3 lined black power wraps that are 22 bucks they are a better wrap

 

[mister69]

thanks for the heads up, too bad not too many guys do legs at my gym

 

[AngryMuscles]

iirc, there was a thread here on how to do knee wraps. there were even pictures.

 

[mister69]

saw the vid on teamsniffy thanks to pullinbig. Wrap up going inside and then work way down.

Thanks guys