Yeah 4 year olds should not have to worry about how much they bench. Geezus.
And the age kids should start working out at is around 12...not heavy...but light weight high reps.
I know a lot of people say you shouldn't start lifting till you're 14? What if you play football? 14 = 8th grade...you are going to get killed in high school football.
But a 4 year old lifting weight is gross...some fat ass pedophile is getting off to his ripped body becaue his parents exploited him.
