Training Forum

(Forum for members to discuss training information)
M
What to do for bigger glutes?
Replies
17
Views
1K
tazman03
tazman03
rocko419
I’m breaking my wrists can someone help?
Replies
5
Views
1K
DADAWG
DADAWG
L
rip my thighs
Replies
0
Views
517
Lousy_Bastard
L
A
calf workout left me legless
Replies
6
Views
636
gringo220
gringo220
M
Fast Twitch vs. Slow Twitch Muscle Fibers
Replies
1
Views
2K
TommyTrainR
TommyTrainR
AARONHARRISON
Are these the bodyparts that should be worked out?
Replies
18
Views
919
TommyTrainR
TommyTrainR
Ozzy27
It's not in the weight......
Replies
10
Views
802
DLC68
D
Andru1313
Pop goes the ...
Replies
7
Views
652
Andru1313
Andru1313
AASynergist
Upper traps don't train them!!
Replies
11
Views
9K
AASynergist
AASynergist
Shrek211
Stuck
Replies
13
Views
1K
Shrek211
Shrek211
Bakkies_Burger
inside of tricep....
Replies
4
Views
628
DLC68
D
stang50
Becoming a personal trainer
Replies
4
Views
720
barnzy7
barnzy7
fugazee
Chest troubles
Replies
9
Views
715
mikea
mikea
evansss
new split
Replies
5
Views
733
Ozzy27
Ozzy27
T
to use of not to use weight training belt?
Replies
2
Views
663
AASynergist
AASynergist
Who is Mike Jones?
shoulder pain brols
Replies
5
Views
947
Who is Mike Jones?
Who is Mike Jones?
benefit
problem. a lil help here
Replies
2
Views
605
pifpaf
pifpaf
S
Help with a Test e workout.
Replies
4
Views
2K
SaycoDevil
S
A
Front deltoid pain during flat bench
Replies
2
Views
5K
Mudge
Mudge
L
AAS and training: how to adjust workouts w/ AAS
Replies
13
Views
2K
phluxx
phluxx
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