Recent content by Jimmykick

Thank you all very much for making me feel welcome. This site is so motivating and the members and mods are great. I cannot wait to get back in shape but I know it will take time. I am not running anything until I get into a healthy pattern and lose the lard. Then I will consider something...

Long time member and havent signed onto this site in many years. When i was 40 yrs old I was in the best shape of my life. Was throwing up 315 on the bench, body fat 8%, etc. Im now a 44 1/2 year old out of shape cigarette smoking fat ass. I almost don't know where to begin BUT I am...

you are a dumbass. You dont even recognize the type of fats in Muscle Milk actually help stimulate fat loss. These arent the same fats as say uh ...in Ice Cream....

smoke weed and stand in front of a mirror you think you have a bloat face now? You'll be disgusted

my left rear delt is permanently swollen it isnt red or itchy it's just much larger then the right one. I remember an episode where blood shot out everywhere from there and I never shot there again. But now when I look int he shower it is very noticably larger than the other one. Starting to...

disagree 3iu a day is a good dosage

it doesnt recolor your hair bro

I wish I never stopped Mranak I dont do the treadmill I prefer the recumbant bike. I get my heart rate around 130 to 135 bpm and stay there for 45 minutes to an hour. It doesnt kill your joints and I've always been able to lean up hard that way

thanks for the encouragement I am doing well but here are some eye openers Was benching 310 just 18 months ago (I'm not even close to that right now) Lifted too hard out of the gate, chest was so tight that I couldnt lift my arms above my shoulders for 4 days so I did legs and back/biceps...

Well Guys I managed to do it. In mid 2006 I sustained a shoulder injury and took "some time off" from the gym. 18 months later I almost never worked out, ate like shit, worked like a dog and I went from the best shape of my life at 10% bodyfat to my highest weight in recent memory. I am...

Be careful. You can get banned for asking that here. :spank:

I agree. if you run test only you will see as good or better results more is NOT better until you have become a veteran. That isnt a knock. It's a blessing. I wish I could go back and do a test only cycle and get the "pop" I am looking for. As you go on you will need more depending of...

how long has it been since you last cycled the enanthate? What is your training and nutrition like now?

thanks

bump for response? nobody knows how to mix this stuff?