Jimmykick
Lift, eat, sleep and grow
Long time member and havent signed onto this site in many years. When i was 40 yrs old I was in the best shape of my life. Was throwing up 315 on the bench, body fat 8%, etc.
Im now a 44 1/2 year old out of shape cigarette smoking fat ass. I almost don't know where to begin BUT I am beginning. I cannot stand how fat I've gotten. I'm ashamed to say that I haven't worked out in at least 3 years. Been trying to survive this horrid economy and working harder and longer than ever before. Good news is that the income is coming back but I hate the way i look and feel.
I know this has to change if I want to be around for my wife and kids. When i was most motivated in my life i was a regular member of ology and so seeing this site still up and going strong after all this time was a great surprise.
I'm looking forward to the great advice this site has always had to offer. Hopefully i will be able to recall as much of what I remember to share with all of you as well although I'm sure a lot has changed.
Thanks
Jim
Im now a 44 1/2 year old out of shape cigarette smoking fat ass. I almost don't know where to begin BUT I am beginning. I cannot stand how fat I've gotten. I'm ashamed to say that I haven't worked out in at least 3 years. Been trying to survive this horrid economy and working harder and longer than ever before. Good news is that the income is coming back but I hate the way i look and feel.
I know this has to change if I want to be around for my wife and kids. When i was most motivated in my life i was a regular member of ology and so seeing this site still up and going strong after all this time was a great surprise.
I'm looking forward to the great advice this site has always had to offer. Hopefully i will be able to recall as much of what I remember to share with all of you as well although I'm sure a lot has changed.
Thanks
Jim