Recent content by markmansell

  1. markmansell

    Fuck You Fedor... Fuck You

    he wasn't that scared of ufc heavy weight champ tim sylvia
  2. markmansell

    serious rage and mentally unstable, help.

    i did a cuttin cycle comprising of: tren stanabol ephidrine this is the only time i've really felt the rage. taking stimulants with juice is quite a recipe.
  3. markmansell

    recent pic at begining of cycle

    shit you're there already. what's the cycle gonna be?
  4. markmansell

    current pics (post dnp cycle)

    deleted i
  5. markmansell

    Bulk Foods

    ^ you're right, if he eats 5500 calories of eggs whites, tuna and oatmeal he will gain weight. i wish him the best of luck...
  6. markmansell

    any Veggitarians hear?!? that bodybuilding??wut do u eat

    why are you vegetarian? i don't get it at all- why? what the fuck is wrong with fish or chicken? is it because the label "vegetarian" gives you a sense of identity?
  7. markmansell

    Bulk Foods

    this diet is very clean- which would be great if you were maintaining/cutting. however i don't think it's possible to bulk well on such clean food. try eating stuff along the lines of large servings of italian food and don't be afraid of the odd dessert. the pros certainly don't bulk on egg...
  8. markmansell

    cabaser question

    take the 1mg as 0.5mg twice a week.
  9. markmansell

    Arnold still the KiNG

    for sheer mass ronnie is certainly the freak for sure- looks like a huge vascular sack of potatoes. arnie in his pumping iron days was the epitome of bodybuilding. the perfect proportions, small waste etc. would any of you really choose to have ronnie's physique over arnie's? also arnie could...
  10. markmansell

    16 Lookin for some expert advice

    you have a good attitude and it will pay off when you're older. but i think at your age over training is very easily done. i would only do to 2 workouts per week and do not train a single body part more than once per week. don't beat yourself up about slow gains and constantly be thinking i'm...
  11. markmansell

    Are steroids legal in poland?

    according to a polish friend of mine, steroids are cheap and easy to get in poland. however they are not totally legal as you need to have someone write you a prescription- which isn't hard to get if you "know someone".
  12. markmansell

    dbol 8 weeks

    the classic "i'm a newbie who wants to do dianabol" thread. using a lot of dianabol makes you hold water- don't expect a hard physique. if i really had to do an oral only cycle i'd try to make it dryer by going: 20mg dianabol 30mg turananbol 25mg proviron
  13. markmansell

    Sust Make U Tired

    you're not alone- i associate this tired feeling with highly androgenic stuff like tren especially i.e. great energy crash in the afternoons (though more energy in the gym).
  14. markmansell

    Looking for advice on bulking cycle

    for me, i don't gain weight unless i eat a lot. i find it too difficult to bulk and eat clean. if you are seriously bulking i'd be more liberal with stuff like pizza and deserts here and there. from what i gather, the pros do not eat chicken and rice i.e. clean in the off season. if you gain...
  15. markmansell

    My Clen Side Effects...

    you should know when clenbuterol's working. i feel a definite wired feeling and an inability to keep a steady hand (minor jitters). clen is a pretty lame fat burner in my opinion. IMO if you want to burn fat go for DNP (possibly with ephedrine). i lost 7 pounds in a week at 600mg per day. it...
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