joei rock
New member
Eat six clean meals, train every set like it's your last, don't drink, get good sleep and have allot of sex.
this ^
... but.. since your prob going to run gear anyway.. you should atleast listen to the people that are telling you to research more b4 u jump the gun .. a test only cycle would be a good start... i also think your too young.. but i dont think BF% is an issue.. with the use of an Aromatase inhibitor (AI) (i prefer aromasin) through cycle and post cycle therapy (pct) you should be g2g.. just start small and adjust , u dont wana crash your estro...
good luck to you.. maybe after reading up some more on it all , you will reconsider and perhaps wait a couple years .. but regardless.. research research research!!!