Contest is over in like 2 weeks so i will probablynstop their. Dont tgink i stand a chance these guys were already in phenomenal shape. I also need to start training for my nect PL comp.
69ERS mother beepin cut log
- Thread starter 49ER
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Contest is over in like 2 weeks so i will probablynstop their. Dont tgink i stand a chance these guys were already in phenomenal shape. I also need to start training for my nect PL comp.
When's the PL comp?
soldier74
avi changes as i do
does this mean you will pretty much be back on a bulk.??
Gainjin260
I am banned!
what's your weight?
Gainjin260
I am banned!
Great work. My weight has eclipsed yours- 274. Has your strength dipped below mine? Not likely!
Im sure ive lost a little but i am still very strong and improved in other lifts i was doing 150lb dumbell rows for sets of 8 . i haven't tested myself yet suffering from alot of back pain still but i just found a new therapist that is amazing he actually gave me alot of relief today. Gonna be seeing him every week. Im doing my 3 lifts but very lite about 50% effort for reps. I have till july so no need to push too hard just yet. I feel so much better than weighing 288 i can move alot better now
Good stuff! I got over 260lbs before. Man I couldn't get out of bed or put my damn shoes on lol. I was big but I would break a sweat brushing my teeth or doing pretty much anything! You might like the weight reduction. My back and knees are way better since I lost weight. I miss the strength but I can actually move around pretty good now.
Gibsonator
I am banned!
So annoying, i just tried for the hell of it, says my file exceeds 244kb, same shit as last time. Android hd photos are usually 2-3 mb. Fail.
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Pic on the left 20lbs heavier. I lost several inches pretty evenly through out my body. Im not bodybuilder lean but im pretty fucken impressed i was even able to do this much lol
Pic on the left 20lbs heavier. I lost several inches pretty evenly through out my body. Im not bodybuilder lean but im pretty fucken impressed i was even able to do this much lol
tx045
New member
Dammit braa...good work
Gibsonator
I am banned!
Hell yea good shit man! How's your strength now compared to 20 lbs heavier?
Im sure its less but i cant gauge it yet i havent tried going to heavy with my back pain. Ive taken a step back and trying to improve everything working a ton of volume instead of real heavy now. But im sure in the next few months ill get stronger than ive ever been.
A ton more energy i feel like a new man besides my back hurting so much easier just to put on my shoes lol. I actually feel like going places with my kids losimg a few lbs can be a life changer!
K will later a little self conscious i almost feel like i looked better fatter lol
blakey
I am banned!
Ahh im sure you will look the part bro it will just take some getting used to so how much did you lose all up?
