amvdub
russian crusher
not keeping a real good log, lol. Just got back from the gym though, (back and bi's) had to skip almost three days due to this fucked swelling issue in my lower back and ass. I know I prolly should have waited to do back, but decided I needed to to help dull the pain.
Surprisingly, I felt great once I got goin, (and forgot all about the pain) haven't lost any strength or anything. I'm in beginning of week 6 now and only up about 10 lbs. Last few days my diet really sucked too, just not eating enough, had a crazy weekend. Back on track though.
I haven't been posting my lifts or weight progressions much, but I def feel stronger. I will try and keep a log of every workout from this point on. My strength is going up almost every workout now that I feel the Test. Got chest and tri's tom. will post lifts, reps, excersises, etc.
Surprisingly, I felt great once I got goin, (and forgot all about the pain) haven't lost any strength or anything. I'm in beginning of week 6 now and only up about 10 lbs. Last few days my diet really sucked too, just not eating enough, had a crazy weekend. Back on track though.
I haven't been posting my lifts or weight progressions much, but I def feel stronger. I will try and keep a log of every workout from this point on. My strength is going up almost every workout now that I feel the Test. Got chest and tri's tom. will post lifts, reps, excersises, etc.