THE-DET-OAK
IncreasedMyT @ ULV
ok guys-for thos of you who do not know-I started a cycle back on november 15th.
I went from 218 to 250.....ive been sitting at this weight for the past 5-6weeks. ive been eating like a horse-changed my routine-even took 4 days off. My lifts havent moved since i stopped gaining weight and im just not ready to come off yet. I won some drol in a contest and im gonna see if this will help me get where im going.
current 5 rep lifts.
squat 405
dead 495
bench 275-I know I know my bench is weak-I dont know why-everyone says it looks like i can bench a house. maybe its my length-im 6'3.
Keep in mind i have never worked out in my life til about 2 years ago-so i have came a long way. I dont know why i never lifted- i guess i just didnt need to in my early 20's. I never cared how i looked-i was fast enough and strong enough to play any sport i wanted too pretty well. well after i turned 25 it was downhill from there-i got fat-all the way up to 250-i was prolly 30%. I started hitting the gym and couldnt even bench 135-and it was a major wake up call for me. I was pathetic-I ate fast food practically everyday.
My goal for the drol is high-and maybe out of reach-but i dont give a shit-im gonna hit it everyday like it was my last.
Goal weight 275-water or not
squat 495
dead 585
bench 315
even if i hit those numbers once i will be happy-til next time.
im running about 750 test at the moment and thats it.
I started my drol yesterday-50mg about 1.5 hours before workout. if sides are tolerable i will up to 100mg. I think this is going to be a wild ride-hope you will follow.
I went from 218 to 250.....ive been sitting at this weight for the past 5-6weeks. ive been eating like a horse-changed my routine-even took 4 days off. My lifts havent moved since i stopped gaining weight and im just not ready to come off yet. I won some drol in a contest and im gonna see if this will help me get where im going.
current 5 rep lifts.
squat 405
dead 495
bench 275-I know I know my bench is weak-I dont know why-everyone says it looks like i can bench a house. maybe its my length-im 6'3.
Keep in mind i have never worked out in my life til about 2 years ago-so i have came a long way. I dont know why i never lifted- i guess i just didnt need to in my early 20's. I never cared how i looked-i was fast enough and strong enough to play any sport i wanted too pretty well. well after i turned 25 it was downhill from there-i got fat-all the way up to 250-i was prolly 30%. I started hitting the gym and couldnt even bench 135-and it was a major wake up call for me. I was pathetic-I ate fast food practically everyday.
My goal for the drol is high-and maybe out of reach-but i dont give a shit-im gonna hit it everyday like it was my last.
Goal weight 275-water or not
squat 495
dead 585
bench 315
even if i hit those numbers once i will be happy-til next time.
im running about 750 test at the moment and thats it.
I started my drol yesterday-50mg about 1.5 hours before workout. if sides are tolerable i will up to 100mg. I think this is going to be a wild ride-hope you will follow.

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