buildingpaul
New member
I am really starting to get pissed off with my anxiety. Seen my Dr and Shrink so many times. I'm on Diazepam 10mg a day and Citalopram 20mg a day. Tried all the therapies, CBT, Physco-tharapy etc etc and nothing works. I'm finding its effecting me in the gym. I sometimes feel dizzy or like i'm going to faint (classic panic attack) If there was nobody else in the gym I would be fine. When the gym is busy I cant even train due to feeling so dizzy. What other options are there for anxiety as this really is driving me crazy!! Thought I would put it in this section as i'm embarrased about it to be honest. I mean i'm 35 years old, 6ft, 221lbs, 17" arms, 34" waist, 49" chest, 18" calves, 18" neck so not the smallest of guys........really sad about it, had it for toooo many years now.
Any help/advise would be great.
Any help/advise would be great.