Blood pressure lowering suggestions ?

[Tryn2]

Just thought I would throw out there what some people do if their BP is elevated ? I am talking about from a supplement point of view, not training... Or a regime of food and stuff...

 

[bleachcola]

Deadlifts and squats.

 

[pretty ricky]

lol!

 

[AngryMuscles]

try breathing

 

[roccodart440]

hawthorne berry, calcium, potasiom, b6, taurine, mgnisium.

This is cocktail Pullinbig came up with or is very close to it. It works. ALso try soime cardio and some aromasin if you are jacked.

 

[silver_shadow]

taurine to reduce BP - i thought it increases BP... but then again, i'm not too bright when it comes to these things

 

[roccodart440]

http://www.ncbi.nlm.nih.gov/entrez/query.fcgi?cmd=Retrieve&db=PubMed&list_uids=2610995&dopt=Abstract

lowers BP

http://www.drlam.com/opinion/taurine.cfm

 

[silver_shadow]

*embarassed*

 

[AngryMuscles]

how old is PB again?

 

[roccodart440]

46-48

 

[Slayer]

If you are talking about BP while on, an Aromatase inhibitor (AI) really brought my BP down. The water retention from Test seems to really bump my BP. So the Aromatase inhibitor (AI) helps.

 

[roccodart440]

If you are talking about BP while on, an Aromatase inhibitor (AI) really brought my BP down. The water retention from Test seems to really bump my BP. So the Aromatase inhibitor (AI) helps.

agree but when you bp goes haywire from non aromatizing drugs you neeed to take other measures.

 

[Slayer]

agree but when you bp goes haywire from non aromatizing drugs you neeed to take other measures.

Of course.

 

[Tryn2]

Im trying to get my down so I can get on...

 

[roccodart440]

Start up the cocktail bro

 

[Ponderosa]

Visit a doc. The above supps are good. Reduce sodium intake (including gatorade). Aromatase inhibitor (AI) while on is a good suggestion, if you can afford one.

 

[truck]

don't forget garilic, super garlic by now is what I like did wonders for me, also green tea extract is a good one too it'll get the water weight off you, which help the heart a bunch.

 

[pretty ricky]

1g-1.5g calcium,700mg magnesium,700mg potasium,lots of green tea for awhile.should do the trick.

 

[LivingSculpture]

I baby asprin ed

 

[pullinbig]

1g-1.5g calcium,700mg magnesium,700mg potasium,lots of green tea for awhile.should do the trick.

this knocked 20 points off both my dy and sy #s in just a couple of weeks.