Ive been following this plan exactly as stated and so far so good. Im about 4 weeks in and I've noticed i have a sore throat all the time. It doesnt hurt its just more annoying and almost like being barely choked. I also cant hit certain notes that I use to. For example if im singing and i go to hit a note its just flat. its a little scary and all ive found is stuff that relates to the HCG injections but no clear answers on what it could be and what you should do. Anyone have any input?