"Gaining 39 pounds of muscle mass in the off-season without the use of steroids may seem impossible", says Poliquin. "You must consider that David never seriously trained the large muscle groups such as the glutes and hamstrings, and that his diet was high in refined sugars and consisted of a lot of fast foods. I would never recommend steroids to any athlete - to do so would be professional suicide. Further, the NFL does a great job of screening for banned substances.[/i]"
To lose that much BF%, while at the same time GAINING 40 pounds bro???? He would have to be more than a genetic freak. He'd have to be a cyborg. Plus, the reason Polquin gives for the gain is ludicrous..."hamstring & glute weight"? Come on. Again, he is the man either way. I'm just stating point of view is all.