Ifrit
New member
Your right bro. I highly doubt this source would be recommended to me by a mod if he was going to shank me. Maybe it's like what was said before, I have shitty genetics, lol. I can't seem to get my weight up on the dumbell presses, anything past 160 for 8 reps I can't do. I use periodized training all the time. I may also have low testosterone levels but I don't want to pay 300 dollars to find out.