Estimate your BF based on these pics.

[Megatron28]

Can someone estimate my body fat?

Post up so pics and we can help.

 

[Birdhouse]

After seeing this, I'm thinking I'm closer to 23-24. Makes me feel a little better. Lol

 

[TheNewNewGuy]

Awesome. Thanks

 

[iron-game]

Good way to est. bodyfat

 

[jj341]

Bodyfat percentage?

Can I get an estimate of my bodyfat percentage. I'm 65 years old, 6 feet and 172 lbs. I measured my bodyfat on a Omron handheld monitor and it registers between 14 and 15%. I have heard that these monitors are not very accurate. Thank you.

 

[Loganwolf]

Around 14% BF

 

[T-RexAlpha]

I'm about 18-20% bf. Currently in a cut. 33 lbs lost. Was 255, now 219

 

[T-RexAlpha]

@ jj341 -I would say 15%-18%

 

[Scienceteacher112]

The truth hurts, looks like I’m in between 15-20%.

 

[robdadob]

I have 10%

 

[timmothysmith01]

Body fat percentages can vary depending on factors like age, gender, and fitness level. It's important to remember that everyone's body is unique.

 

[vewojog]

It’s hard to accurately estimate body fat from pictures alone since lighting, angles, and posture can really affect how things look, but people usually give a rough range based on visible muscle definition and overall shape. For a more reliable number, methods like calipers, smart scales, or a DEXA scan would be better options. Online estimates can still be useful for general feedback, just not exact fym meaning in text, take them as rough guesses rather than precise measurements.