Estimate your BF based on these pics.

[Captain Sum Ting Wong]

how low do i need to get to see abs?

"how long", will only be based off of how "lean" you currently are. i can't tell without a pic. so upload 1 and ill give you an estimate.

 

[rocky91]

"how long", will only be based off of how "lean" you currently are. i can't tell without a pic. so upload 1 and ill give you an estimate.

hi, i have 3 pics just above you. thanks for the reply.

 

[WhiteDog]

So would 20% be a little to much to consider a cycle?

 

[prank]

my caliper says 15% but now im thinking more like 20% dam!!

 

[Mr P]

So would 20% be a little to much to consider a cycle?

you can bulk with test e or c but try to reduce your bodyfat while at it, make it a clean bulk

my caliper says 15% but now im thinking more like 20% dam!!

cardio or power walking will help you reduce your fat

 

[scuba steve]

Nice post...guess I'min the 18-20% bracket

 

[kevinkrieger]

Thanks for sharing this good point of view, comparison between skinny and toned pics.

 

[ankurkumar]

I'm thinking I'm 14-17% ... Females are lucky, they still looking straight up to 20%. Hell yea T&A lol

 

[MOmuscle]

22-23 % this is a very helpful tool ty

 

[Test Rage]

I would estimate around 10%. 5'9'' 163lbs.

 

[trainlikeabeast]

Really good info. I'm probably around 18% BF. Looking to cut to about 15%

 

[Ihatecivic]

great info, I am about 14-15%

 

[whackyjames]

Love what is says under the last pics.

"After 30%, there is truly no need to attempt visual estimations."

Stiphy's figure is awesome. will show you my pic soon.

 

[madrussian]

It opened up my eyes as well! Thanks for the post bro

 

[madrussian]

meathead96 your lower than that! i would say about 13

 

[AereoZon]

I'm right about 23% or so.

 

[blaa1089]

I'm pretty fat, I'm like 25

 

[Megatron28]

I'm pretty fat, I'm like 25

You should hold off on cycling then. Work with a diet coach to lower your BF%. High body fat results in lots more estrogen on cycle due to the aromatization process. Ideally you would be down around 15% before cycling.

 

[deko]

i'm about same as you.. 5'.9 ,and 170lbs.. about 12-13% bf

 

[Tabetha]

Nice post, I think I'm about 20 to 25 percent now