jawilkins35
New member
I've Ben talking flax seed oil for my fat intake and omega 3 . I just now got a bottle of 1000 mg pills . Will I be good taking 2 pills per meal 12 pills daily ..
I'm also going to take fish oil 2 pills in the am to help with joint pain . And bad back . Should I take. Moor fish oil in my day along with the flax . Can I take both . .?. *Fish oil pills are 1000 mg a well * ..*
I'm also going to take fish oil 2 pills in the am to help with joint pain . And bad back . Should I take. Moor fish oil in my day along with the flax . Can I take both . .?. *Fish oil pills are 1000 mg a well * ..*