How much cardio while on Ephedrine?

[Chicago Made]

75mg/ daily, spread out 25mg 3X a day.

Do I need to/ is it safe to do cardio daily?

Also, I read that you can take more than 75mg daily. What's your thoughts on that?

I'm taking 150mg DHEA/ daily
2250mg Bulgarian Tribulus/ daily
CE2 2 pills 2X/ daily
25mg Ephedrine (BronkAid) 3X/ daily

I do 30 minutes (minimum) on the eliptical 5-6 days a week and do a 3 day split.

Any thoughts/ feedback is appreciated.

-Brian

 

[got2bebig]

I have the same cardio question + what kind of caffeine should you take with your ephedrine, caffeine pills or just coffee?

 

[Drako]

use caffeine pills, coffee wont have that much of a kick in comparison. As for cardio.... sorry I have no clue I used to do 20mins EOD seemed to do the trick, but each to there own I guess.

 

[got2bebig]

Is there exactly 25mgs of ephedrine in one Bronkaid pill?

 

[juced_porkchop]

fuk i used 8 mg 2-3tims a day with 200mg caffien pill and it was enuff. 75mg a day id be in emergency room. but thats just me 8 mg seems enuff .

 

[JayC]

I've slowly gone up to 37.5mg 3x daily w/few sides. Any higher then that I start to feel it. I actually think I get more "stim" sides from the caffeine then the ephed. I think it's just something you have to experiment with. Everyone is different. It's all fast acting stuff so don't be afraid to ramp it up because if it doesn't feel right, you can always change the dosage next time.
Regarding Carido: If you don't have any heart issues, I would think 45-60 min's (low intensity) 5-6 days a week would be ok. I think the stim's and high intensity is where issues might lay but not sure.. that's just my opinion.